One Sheet Pan Shrimp Dinner-4-poppopcooks.com-quick and easy-shrimp-gluten free-paleo

One Sheet Pan Shrimp Dinner – Quick and Easy – Gluten Free

One Sheet Pan Shrimp Dinner

 


This One Sheet Pan Shrimp Dinner is perfect for when you want to do some other chores or socialize with guests while the dinner is all on one sheet pan and in the oven getting itself ready.

Ingredients

  • 12 medium to large shrimp – peeled and deveined
  • 1 medium sized fresh zucchini – sliced into approximately 3/8″ slices
  • 1/2 medium sized onion cut into thin strips or slices
  • 2 small handfuls frozen french fry cut potatoes
  • 1 tbsp. Garlic powder
  • 3/4 cup grated parmesan cheese
  • 3/4 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup olive oil – plus a little to grease the sheet pan
  • ground paprika

 

How to cook up your One Sheet Pan Shrimp Dinner

Set the oven at 400°F. Line a sheet pan with aluminum foil and lightly spray or wipe it olive oil. If your shrimp is frozen just put as many as you need in a bowl of water to thaw out as you cut up the veggies.

Slice the zucchini in about 3/8″ slices. Cut up the onion into thin strips or slices. For the potatoes we got lazy and used these frozen pre cut french fry shaped ones. Didn’t thaw them out just charged on. Or you could cut up a fresh potato into french fry shapes.

 

One Sheet Pan Shrimp Dinner-5-poppopcooks.com-quick and easy-shrimp-gluten free-paleo

 

Just put all of the ingredients in a bowl and kinda gently mix them all together.

 

One Sheet Pan Shrimp Dinner-poppopcooks.com-quick and easy-shrimp-gluten free-paleo

 

Then spread everything out on the sheet pan and sprinkle it all with some paprika.

 

One Sheet Pan Shrimp Dinner-2-poppopcooks.com-quick and easy-shrimp-gluten free-paleo

 

Bake it in the oven for 20 – 25 minutes until the shrimp are firm and white in the middle. The veggies will also be done. Then just spoon it out on to the plates and enjoy your One Sheet Pan Shrimp Dinner. 

 

One Sheet Pan Shrimp Dinner-4-poppopcooks.com-quick and easy-shrimp-gluten free-paleo

 

BTW this is your cleanup!

 

One Sheet Pan Shrimp Dinner-6-poppopcooks.com-quick and easy-shrimp-gluten free-paleo

One Sheet Pan Shrimp Dinner-4-poppopcooks.com-quick and easy-shrimp-gluten free-paleo

One Sheet Pan Shrimp Dinner - Quick and Easy - Gluten Free

Course: Main Course, Seafood
Cuisine: American, Gluten Free, Paleo
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 2
Print Recipe

Ingredients

  • 12 medium to large medium to large shrimp peeled and deveined
  • 1 medium size fresh zucchini sliced into appx. 3/8 " slices
  • 1/2 medium size onion cut into thin strips or slices
  • 2 small handfuls frozen french fry cut potatoes or 1 medium size potatoes cut into french fry shapes
  • 1 tablespoon garlic powder
  • 3/4 cup grated parmasan cheese
  • 3/4 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup olive oil plus a little to grease the sheet pan
  • ground paprika

Instructions

  • Set the oven at 400. Line a sheet pan With aluminum foil and lightly spray or wipe it olive oil.If your shrimp is frozen just put as many as you need in a bowl of water to thaw out as you cut up the veggies. Slice the zucchini in about 3/8" slices. Cut up the onion into thin strips or slices. For the potatoes we got lazy and used these frozen pre cut french fry shaped ones. Didn't thaw them out just charged on. Or you could cut up a fresh potato into french fry shapes.
  • Just put all of the ingredients in a bowl and kinda gently mix them all together. Then spread everything out on the sheet pan and sprinkle it all with some paprika. Bake it in the oven for 20 - 25 minutes until the shrimp is firm and opaque in the middle. The veggies will also be done. Then just spoon it out on to the plates and enjoy your One Sheet Pan Shrimp Dinner. 
    One Sheet Pan Shrimp Dinner-4-poppopcooks.com-quick and easy-shrimp-gluten free-paleo

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating