easy calamari

Easy Calamari Recipe – gluten free

Easy Calamari Recipe

 


This easy calamari recipe is great for a busy weeknight when you would like some calamari but don’t want to go through the flour – eggs – crumbs – frying in oil – ordeal.

 

Today’s quote – “Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie.” – Jim Davis

 

 

How To make Your Calamari Dinner

 

Put a skillet on at medium high and add just enough olive oil to barely cover the bottom and also add the butter. When the butter stops foaming the skillet will be ready for the calamari mixture.

Put all of the ingredients in a bowl. If your calamari rings are frozen you don’t have to thaw them out. Just charge on.

 

Calamari

 

Gently toss it, getting all of the ingredients mixed together. Then add it to the skillet.

 

calamari

 

Toss or flip it a few times as it cooks. When the tomatoes and the onions have wilted and the calamari rings have started to turn brown on the edges ( about 5-7 minutes) it is ready to serve.

 

easy calamari

 

We had some french fries from our air frier with ours but spaghetti aglio e olio also goes along real well with this Calamari Recipe.

Here is another Calamari recipe.

 

Here is another quick and easy seafood dinner recipe for you

 

 

 

easy calamari

Easy Calamari Recipe

Course: Seafood main course
Cuisine: American, Italian
Keyword: gluten free, Italian, main course, Mediterranean Diet, quick and easy, seafood
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 2
Calories: 86.2kcal
Calamari rings done quickly in a skillet
Print Recipe

Ingredients

  • olive oil
  • 1 tbsp butter
  • 1/2 pound calamari rings
  • 8-10 cherry tomatoes or 1 roma tomato diced
  • 2 tbsp thin onion strips
  • 2 tbsp grated parmesan cheese
  • 1 tbsp capers rinsed
  • 1/2 tsp black pepper

Instructions

  • Put a skillet on at medium high and add just enough olive oil to barely cover the bottom and also add the butter.
  • Put all of the ingredients in a bowl. If your calamari rings are frozen you don't have to thaw them out. Just charge on.
    Gently toss it all together then add it to the skillet.
  • Toss or flip it a few times as it cooks. When the calamari rings have started to turn brown on the edges ( about 5-7 minutes) it is ready to serve.
  • We had some french fries from our air frier with ours but pasta also goes along real well with your Easy Calamari Recipe.
    easy calamari

Nutrition

Calories: 86.2kcal | Carbohydrates: 3.4g | Protein: 2.8g | Fat: 7.2g | Saturated Fat: 4.5g | Cholesterol: 19.5mg | Sodium: 244.8mg | Potassium: 148.2mg | Fiber: 0.7g | Sugar: 1.8g | Vitamin A: 550.7IU | Vitamin C: 15.5mg | Calcium: 62.9mg | Iron: 0.5mg

 

 

 

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