Easy Sauteed Tuna Steaks These Easy Sauteed Tuna Steaks are very tasty. And they cook up real quick. We really like them and have them pretty often. Ingredients for 2 servings olive oil 1 tablespoon butter 1/4 cup white wine -optional 2 boneless tuna steaks 1 lemon – thinly slice 1/4 cup white wine -optional […]
Mediterranean Diet
Mini Eggplant Pizzas with No Dough -Gluten Free – Paleo
Mini Eggplant Pizzas You want to put together something that is real good but quick and easy and then sit down in front of the TV with some wine and relax. These Mini Eggplant Pizzas will work great for you. No dough, quick and dee-lish. BTW we’ve also made them with zucchini instead of […]
Quick Easy Chicken Dinner Recipe – Mediterranean Diet – Simple – Real Good
Quick Easy Chicken Dinner Recipe Yup! Quick Easy Chicken Dinner Recipe about says it all. And it fits right in with the Mediterranean Diet. After the chicken breast– or thighs – you can pick from all of the choices that you have for the vegetable and the carb. Tonight I opened the freezer drawer and stumbled […]
Quick One Skillet Shrimp Dinner – gluten free – mediterranean diet
One Skillet Shrimp Dinner This one skillet shrimp dinner turned out great. It was quick and easy to create the whole meal in one skillet and it was very good. Ingredients Olive Oil 12 – 16 shrimp peeled and deveined 2 small to medium size white potatoes – we use white potatoes because you don’t have […]