Zucchini Flatbread poppopcooks.com

Quick Easy Zucchini Flatbread – Gluten Free – Keto – Paleo

Quick Easy Zucchini Flatbread

 


You can make this Quick Easy Zucchini Flatbread gluten free by using any form of gluten free flour instead of the norm. Like rice or almond, or chickpea etc. Like we did in another flat bread recipe with almond flour  Today we used King Arthurs Gluten Free Multi Purpose Flour Mix. You can make it just basic Flatbread by staying with just the flour, salt and water. You could also up the flour proportion by a half (or more) and bake them at 450F for 3-4 minutes or until they are as brown as YOU want them.

 

“When you have made as many mistakes as I have then you can be as good as me.”

Wolfgang Puck

Here is what you will need for your Quick Easy Zucchini Flatbread

The number of servings can be changed in the recipe card found below this post. Changing the amount of servings on the recipe card will automatically change the amounts of the ingredients.

 

  • 1 cup flour (gluten free is ok)
  • 1/4 tsp back pepper
  • 1/2 tsp salt
  • 1 cup water
  • 2 tbsp grated parmesan cheese
  • 1/2 cup fresh – grated zucchini 
  • 1 tsp fresh rosemary chopped or 1/2 tsp dried
  • 2 tbsp olive oil

 

 

Now let’s make your Quick Easy Zucchini Flatbread!

Put all the ingredients except the oil in a bowl and mix it all together. Let it sit for about 10 minutes. Put a large skillet on at medium high and lightly oil.

 Stir the dough before putting it in the pan. Let the skillet heat up then place a few spoonfuls at a time into the pan. When they are light brown on the bottom flip them over and brown the other side.  You can make them any shape or size that you want. Serve them hot or room temp.

Zucchini Flatbread poppopcooks.com

You could switch out eggplant or butternut squash for the zucchini to get different variations.

Here is another real good homemade bread recipe

And another one

Zucchini Flatbread poppopcooks.com

Zucchini Flatbread

Course: bread
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4
Calories: 179kcal
Print Recipe

Ingredients

  • 1 cup flour Gluten free if you want
  • 1/2 tsp. salt
  • 1 cup water
  • 2 tbsp. grated parmasan
  • 1/2 small zucchini grated
  • 1/4 tsp. black pepper
  • 1 tsp. fresh rosemary chopped or 1/2 tsp. dried
  • 2 tbsp. olive oil

Instructions

  • Put all the ingredients except the oil in a bowl and mix it all together. Let it sit for about 10 minutes. Put a large skillet on at medium high and lightly oil. Let it heat up then place a few spoonfuls at a time into the pan. When they are light brown on the bottom flip them over and brown the other side. Stir the dough before putting it in the pan. You can make them any shape or size that you want. Serve them hot or room temp.
    Zucchini Flatbread poppopcooks.com

Nutrition

Calories: 179kcal | Carbohydrates: 24g | Protein: 3.3g | Fat: 7.7g | Saturated Fat: 1.1g | Sodium: 242.5mg | Potassium: 37.7mg | Fiber: 0.9g | Sugar: 0.1g | Vitamin A: 1.7IU | Calcium: 8mg | Iron: 1.5mg

2 Comments

  1. Thank You Joan!! Judy has to stay gluten free so this one of the things that I sub for regular wheat bread. And I like it too!

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