Spicy Garlicky Pork Tenderloin Medallions-7-poppopcooks.com quick and easy

Pork Tenderloin Medallions –

 Pork Tenderloin Medallions 

You can prepare Pork Tenderloins lots of different ways.


Doing them this way lends itself real well to “Quick and Easy Recipes for Busy People”. The medallions cook a lot faster than a whole tenderloin and as soon as they are seared in the skillet you could just go ahead and serve them up.

Or, you could finish them off by sautéing the medallions in a little red wine like I did tonight.

Gammy likes Pork Tenderloin so of course I’m always coming up with different ways to get it ready for her. Because she’s a sweetie, and, I’ve found that life is better when I stay on her good side.

If you don’t want to cook with wine just substitute low sodium chicken or beef broth, but, the alcohol evaporates as the wine simmers and the wine sure adds a nice layer of flavors.

Put a skillet on at medium high and eyeball in a few tablespoons of olive oil.

Trim the silver skin off the tenderloin with a sharp knife and cut it crossways into about 3/4″ medallions.

Salt and pepper both sides of the medallions and spread them out in the skillet. Sear them for about 2 minutes each side.

While they are cooking chop up the garlic.

Then Push the medallions towards the side of the skillet and put the chopped garlic on the bare spot, spread it out and and let it cook for just about a minute. Add the paprika, sage and…

Spicy Garlicky Pork Tenderloin Medallions-2-poppopcooks.com quick and easy

….the wine and mix it all up.

Spicy Garlicky Pork Tenderloin Medallions-4-poppopcooks.com quick and easy

Bring the wine up to a simmer and let it reduce a little. Turn them over a couple of times getting them coated with the wine and garlic.

Then when you serve them spoon a little of the red wine and garlic on your spicy garlicky pork tenderloin medallions.

Bon appetit!!

Spicy Garlicky Pork Tenderloin Medallions-7-poppopcooks.com quick and easy

Enjoy the rest of that bottle of wine! Ours was a nice merlot.

And here are a few more easy pork tenderloin recipes for you:

Pork Tenderloin Caprese Salad 

Pork Tenderloin Fajitas

Stovetop Grilled Pork Tenderloin 

Easy Pork Tenderloin Dinner

 

 

 

Spicy Garlicky Pork Tenderloin Medallions-7-poppopcooks.com quick and easy

Pork Tenderloin Medallions

Course: Main Course
Cuisine: American, Gluten Free, Paleo
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 2
Calories: 1175.3kcal
Pork medallions sautéed with red wine and garlic.
Print Recipe

Ingredients

  • olive oil
  • 1 small pork tenderloin trimmed and cut into 3/4" thick slices
  • salt and pepper
  • 4 cloves garlic chopped or 2 tablespoons of the pre chopped
  • 1/2 teaspoon dried sage
  • 1/2 teaspoon paprika
  • 3/4 cup red wine or chicken broth or beef broth

Instructions

  • Put a skillet on at medium high and eyeball in a few tablespoons of olive oil. Trim the silver skin off the tenderloin with a sharp knife and cut it crossways into about 3/4" medallions. Salt and pepper both sides of the medallions and spread them out in the skillet. Sear them for about 2 minutes each side.
  • While they are cooking chop up the garlic. Then Push the medallions towards the side of the skillet and put the chopped garlic on the bare spot, spread it out and and let it cook for just about a minute. Add the paprika, sage and the wine and mix it all up.
  • Bring the wine up to a simmer and let it reduce a little. Turn them over a couple of times getting them coated with the wine and garlic. Then when you serve them spoon a little of the red wine and garlic on the medallions.
    Spicy Garlicky Pork Tenderloin Medallions-7-poppopcooks.com quick and easy

Nutrition

Calories: 1175.3kcal | Carbohydrates: 4.6g | Protein: 187.8g | Fat: 32.1g | Saturated Fat: 10.7g | Polyunsaturated Fat: 5.1g | Monounsaturated Fat: 12.3g | Trans Fat: 0.3g | Cholesterol: 589.5mg | Sodium: 476.6mg | Potassium: 3714.5mg | Fiber: 0.3g | Sugar: 0.7g | Vitamin A: 268.2IU | Vitamin C: 1.9mg | Calcium: 74mg | Iron: 9.4mg

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