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Quick and Easy

Shellfish Marinara

Shellfish Marinara   This Shellfish Marinara was so good and so easy.  Ingredients 2 servings olive oil 6 large shrimp peeled and deveined 6 mussels 8 small scallops – shelled – or 6 medium size – or 4 large 1 1/2 cups marinara sauce 1  lemon 1 tbsp. dried basil or 2 tbsp. chopped fresh […]

Gluten Free, Main Course, Mediterranean Diet, Paleo, Quick and Easy, seafood

Easy Sauteed Tuna Steaks – gluten free – Mediterranean diet

Easy Sauteed Tuna Steaks These Easy Sauteed Tuna Steaks are very tasty. And they cook up real quick.  We really like them and have them pretty often.  Ingredients for 2 servings olive oil 1 tablespoon butter 1/4 cup white wine -optional 2 boneless tuna steaks 1 lemon – thinly slice 1/4 cup white wine -optional […]