One skillet weeknight chicken dinner-8-poppopcooks.com-quick and easy-gluten free-paleo

One Skillet Weeknight Chicken Dinner – Quick and Easy – Gluten Free – Paleo – Mediterranean Diet

One Skillet Weeknight Chicken Dinner

 

 

This One Skillet Weeknight Chicken Dinner turned out REAL good and it’s quick and easy and it’s gluten free and it’s paleo friendly and it fits right in with the Mediterranean Diet.

 

Ingredients

For two servings

  • 1 large potato or 2 small
  • 2 small  boneless skinless chicken breasts or 1 large cut in half horizontally 
  • salt and black pepper
  • garlic powder
  • 3 fresh roma tomatoes
  • grated parmesan cheese

 

Put a large skillet on at medium high and swirl in a couple of tablespoons of olive oil.

Cut up the potatoes into french fry shapes and cut the tomatoes in half lengthwise cutting them thru the stem so that they will stay in shape during the cooking.

One skillet weeknight chicken dinner-poppopcooks.com-quick and easy-gluten free-paleo

Put the potatoes in the skillet, salt and pepper them and spread them out.

One skillet weeknight chicken dinner-2-poppopcooks.com-quick and easy-gluten free-paleo

When the potatoes have cooked on one side flip them over and push them out towards the side of the skillet. Salt, pepper and garlic powder both sides of the chicken breasts and put them in that bare hot spot in the middle.

One skillet weeknight chicken dinner-3-poppopcooks.com-quick and easy-gluten free-paleo

Just about 1-2 minutes a side depending on how thick they are. When they are firm to a poke and/or the juices are running clear and/or they are 165° on a meat thermometer they are done. Then lightly salt pepper and grated parmesan the open sides of the tomatoes.

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Then into the skillet they go with the open side down and the skin side up.

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Cook the tomatoes only on the open side for only about ten to fifteen seconds then serve everything up. Garnish with a little dried parsley and grated Parmesan cheese if you’re in the mood.

One skillet weeknight chicken dinner-8-poppopcooks.com-quick and easy-gluten free-paleo

Serve up and enjoy your One Skillet Weeknight Chicken Dinner! We had a nice bottle of white wine with ours and of course some of Poppop’s easy no knead bread.

And here are a few more quick and easy chicken dinners.

Easy Chicken Piccata Recipe

Baked Bacon Wrapped Chicken Tenders

Lemon Garlic Butter Chicken

Parmesan Crusted Chicken Dinner

One skillet weeknight chicken dinner-8-poppopcooks.com-quick and easy-gluten free-paleo

One Skillet Weeknight Chicken Dinner - Quick and Easy - Gluten Free - Paleo

Course: Chicken, Main Course, Main Course, Main Course, Gluten Free
Cuisine: American, Gluten Free, Paleo
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 2
Print Recipe

Ingredients

  • 1 large potatoe or 2 small
  • 2 small boneless skinless chicken breasts or one large cut butterflied
  • salt and black pepper
  • garlic powder
  • 3 fresh Roma tomatoes
  • grated parmasan cheese

Instructions

  • Put a large skillet on at medium high and swirl in a couple of tablespoons of olive oil. Cut up the potatoes into french fry shapes and cut the tomatoes in half lengthwise cutting them thru the stem so that they will stay in shape during the cooking.
  • When the potatoes have cooked on one side flip them over and push them out towards the side of the skillet. Salt, pepper and garlic powder both sides of the chicken breasts and put them in that bare hot spot in the middle. Just about 1-2 minutes a side depending on how thick they are. When they are firm to a poke and/or the juices are running clear and/or they are 170° on a meat thermometer they are done.
  • Then lightly salt pepper and grated parmesan the open sides of the tomatoes. Then into the skillet they go with the open side down and the skin side up. Cook the tomatoes only on the open side and only for about ten to fifteen seconds then serve everything up. Garnish with a little dried parsley if you're in the mood.
    One skillet weeknight chicken dinner-7-poppopcooks.com-quick and easy-gluten free-paleo

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