Sautéed Peas and Onions
Sautéed Peas and Onions are super simple to make and you can have it a lot of different ways. When you make this make a lot of it and put the leftover in a zip lock in the freezer. You can have it with Chicken Fried Rice or mixed in with Spaghetti or Tortellini or rice like this recipe or just all by itself as real good veggie side dish.
First chop up the onions. Put a frying pan big enough to handle the whole shebang on at medium and add 3 Tbsp. extra virgin olive oil. add 1/2 tsp. salt and 1/4 Tsp. black pepper.
When the onions get translucent add the frozen peas and the leftover rice from the freezer. Push the peas and the onions aside and let the rice thaw in the middle. If you are using rice that is not frozen just go with it.
Toss it all together and when the peas and rice are as warm to the touch as you want them,,
pan seared
serve it up! There is your carbs and veggies all in one shot and it’s gluten free.
And here is a Pan Seared Garlicky Brussel Sprouts recipe
Sautéed Peas and Onions
Ingredients
- 3 Tbsp. extra virgin olive oil
- 1/2 cup chopped onion
- 1/2 cup frozen peas
- 1 cup cooked rice optional
Instructions
- First chop up the onions. Put a frying pan big enough to handle the whole shebang on at medium and add 3 Tbsp. extra virgin olive oil. add 1/2 tsp. salt and 1/4 Tsp. black pepper.
- When the onions get translucent add the frozen peas and the leftover rice from the freezer. Push the peas and the onions aside and let the rice thaw in the middle. If you are using rice that is not frozen just go with it.
- Toss it all together and when the peas and rice are as warm to the touch as you want them,,,serve it up! There are your carbs and veggies all in one shot and it's gluten free.
