One pan rosemary chicken and potatoes

One Pan Rosemary Chicken and Potatoes – Gluten free

One Pan Rosemary Chicken and Potatoes

We’re going with chicken tenders tonight for our One Pan Rosemary Chicken because we always have a supply of them in freezer. You can just as easily make them with thighs or breasts. Just adjust the cooking time as needed.


“Time you enjoy wasting, was not wasted.” John Lennon

Put the tenders in the microwave to thaw out. Set the oven at 450°F/230°C. Cut the potatoes in half lengthwise and then slices about 1/4″ thick and chop up 4 cloves of garlic.

One Pan Rosemary Chicken poppopcooks.com

 

When the chicken tenders have thawed put them in a bowl and drizzle with extra virgin olive oil. Add the chopped garlic, salt, pepper, lemon juice and the dried rosemary. Turn them over a couple of times to get them coated.

One Pan Rosemary Chicken-2-poppopcooks.com

Put the potato slices  in the microwave set at 3 minutes. Put an oven safe skillet on and set the burner at medium high. Add the chicken, the potatoes the lemon rinds and the rosemary sprigs. Be sure to get all of the stuff from the chicken bowl on the chicken after you put the tenders in the pan. Sear the chicken tenders on both sides. Don’t worry about cooking them all the way through at this point.

One Pan Rosemary Chicken-4-poppopcooks.com

 

Put the pan in the oven and bake for 8-10 minutes or until the tenders are firm to a finger poke and/or the juices run clear.

One pan rosemary chicken and potatoes

Then serve up your One Pan Rosemary Chicken and Potatoes. We had a good chianti with ours and some of poppop’s easy homemade bread.

And here is another real good chicken recipe with rosemary

 

 

 

One Pan Rosemary Chicken-5-poppopcooks.com

One Pan Rosemary Chicken and Potatoes

Course: Chicken, Main Course
Cuisine: Pop pop's
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 2
Chicken tenders and potatoes jazzed up with some rosemary in one pan and done in less than a half hour.
Print Recipe

Ingredients

  • 2 red potatoes or any color you like
  • 4 chicken tenders
  • salt and pepper
  • 4 cloves garlic, chopped
  • 3 tablespoons extra virgin olive oil
  • 1 fresh lemon juiced, keep the rinds
  • 1 tablespoon dried rosemary
  • 4 sprigs fresh rosemary or another tbsp. of dried if you don't have fresh

Instructions

  • Put the tenders in the microwave to thaw out. Set the oven at 450°F/230°C. Cut the potatoes in half lengthwise and then slices about 1/4" thick and chop up 4 cloves of garlic.
  • When the chicken tenders have thawed put them in a bowl and drizzle with extra virgin olive oil. Add the chopped garlic, salt, pepper, lemon juice and the dried rosemary. Turn them over a couple of times to get them coated.
  • Put the potato slices in the microwave set at 3 minutes. Put a skillet on and set the burner at medium high. Add the chicken, the potatoes the lemon rinds and the rosemary sprigs. Be sure to get all of the stuff from the chicken bowl on the chicken after you put the tenders in the pan. Sear the chicken tenders on both sides. Don't worry about cooking them all the way through at this point.
  • Put the pan in the oven and bake for 8-10 minutes or until the tenders are firm to a finger poke and/or the juices run clear.
  • Then serve up your One Pan Rosemary Chicken and Potatoes. We had a good chianti with ours and some of poppop's easy homemade bread.
    One Pan Rosemary Chicken-5-poppopcooks.com

Notes

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