oven baked zucchini

Oven Baked Zucchini with Parmesan

Oven Baked Zucchini with Parmesan

 


Oven Baked Zucchini with Parmesan cheese is easy and it jazzes up a quick weeknight meal. Way better than frozen or canned veggies. Set the oven at 400F. Spray oil a baking pan or cookie sheet. You could line it with aluminum foil or parchment paper before spraying to make an easier cleanup.

Zucchini in a bowl
Sliced and getting baptized with olive oil and parmesan

Slice up a large zucchini in about 1/4″ slices. Put about 3 tbsp. olive oil in a mixing bowl add the zucchini and toss the slices getting them coated with the oil. Sprinkle with parmesan, salt, black pepper and red pepper flakes. Carefully toss again. Spice them up again and toss again.

Zucchini in the pan!
Zucchini in the pan!

 

Spread the slices out in the pan and place in the oven. When the bottom is browned turn  them over and brown the other side. It will take about 5-8 minutes a side.

oven baked zucchini
oven baked zucchini with parmesan as tonights veggie

Serve it up! It’s a great veggie dish that is gluten free and will go with anything. Tonight it’s going with shrimp aglio e  olio. With a gluten free version of the shrimp agile e olio for Gammy of course!

And here is a recipe for Air Fryer Zucchini Chips

oven baked zucchini

Oven Baked Zucchini with Parmesan

Course: Veggie
Cuisine: Italian
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 2
Calories: 222kcal
Print Recipe

Ingredients

  • 1 large zucchini sliced
  • 2-3 tbsp olive oil
  • 2 pinches salt
  • 2 pinches black pepper
  • 2 pinches red pepper flakes
  • 3 tbsp. grated parmesan cheese

Instructions

  • Set the oven at 400F. Spray oil a baking pan or cookie sheet. You could line it with aluminum foil or parchment paper before spraying to make an easier cleanup.
  • Slice up a large zucchini in about 1/4" slices. Put about 3 tbsp. olive oil in a mixing bowl add the zucchini and toss the slices getting them coated with the oil. Sprinkle with parmesan, salt, black pepper and red pepper flakes. Carefully toss again. Spice them up again and toss again.
  • Spread the slices out in the pan and place in the oven. When the bottom is browned turn them over and brown the other side. It will take about 5-8 minutes a side.
  • Serve it up! It's a great veggie dish that is gluten free and will go with anything. Tonight it's going with shrimp aglio e olio. With a gluten free version of the shrimp agile e olio for Gammy of course!
    oven baked zucchini

Nutrition

Calories: 222kcal | Carbohydrates: 1.6g | Protein: 8.6g | Fat: 20.4g | Saturated Fat: 5.8g | Cholesterol: 19.5mg | Sodium: 728.7mg | Potassium: 43.2mg | Fiber: 0.3g | Sugar: 0.2g | Vitamin A: 226.9IU | Calcium: 251mg | Iron: 0.4mg

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