Pan Fried Salmon Recipe with Lemon Butter This Pan Fried Salmon Recipe is perfect for a busy weeknight. Plus, if you jazz up the flavors without overdoing it you have a quick and easy weeknight dinner that is also very tasty. We recommend wild caught instead of farm raised salmon. Yeah, it costs a little more […]
Quick and Easy
Ricotta Cheese Pasta - Mediterranean Diet - Quick and Easy
Ricotta Cheese Pasta We had this Ricotta Cheese Pasta with our Balsamic Chicken tonight. It was very easy to multi task while the Balsamic Chicken was coming together. Just three ingredients (plus the salt) and it’s GOOD! Today’s tip When you cook pasta you don’t have to wait for the water to boil before you put the […]
Balsamic Chicken - Italian - Mediterranean Diet
Balsamic Chicken Balsamic Chicken might sound a little crazy but it is real good. It dates back in Italy to a very long time ago. Like back to the Roman Empire. It makes a real tasty, real quick and real easy Italian dinner. Today’s Tip Pat dry your meat before putting it in the […]
Sauteed Spinach - Gluten Free - Paleo
Sauteed Spinach Sautéed Spinach, besides being real good it is also real good for you. A little tradition of ours - we like to have it instead of a salad with our Date Night Filet Mignon. And we really like it so it is often our go to veggie for a weeknight dinner. Today’s […]




