Chicken Murphy Growing up in Northern New Jersey, and as a part of the process wandering over to lower Manhattan and Brooklyn, I enjoyed Chicken Murphy in lots of different Italian restaurants and Italian friends homes, done lots of different ways. This is the best. Our mom was a working mom. Our neighbor, Nan […]
Paleo
Lemon Butter Fillets of Sole – Gluten Free – Mediterranean Diet
Lemon Butter Fillets of Sole Lemon Butter Fillets of Sole are quick, easy, healthy and real good. What more could you ask for after a busy day? Growing up back in New Jersey there was always fish stores handy that had fresh flounder and Sole available. Where we live here in Texas we get them […]
Friday Night Fish Dinner – Quick and Easy – Gluten Free – Paleo – Mediterranean Diet
Friday Night Fish Dinner When I was a preschool kid back in New Jersey we had an Italian neighbor called Nan Papparella. Nan used to look after my sister and I while our mom was at work. She had a big boxer dog called Baron that loved and protected us. And, slobbered our faces. When […]
Baked Tuna Steak – Gluten Free – Paleo – Mediterainian Diet – Twenty-five Minutes
Baked Tuna Steak Dinner We posted this recipe 4 years ago and it was our most clicked posting out of all of our 400 plus posted recipes. So, we thought that we should tune it up a little and post it again. You want to put together a real good, real nice, weeknight meal, but, […]