Tag: weeknight suppers

Shrimp and Veggie Fra Diavolo
Gluten Free, Main Course, Mediterranean Diet, One pot, Quick and Easy, seafood

Shrimp and Veggie Fra Diavolo – Quick and Easy – Gluten Free – Paleo – One Pot

  Shrimp and Veggie Fra Diavolo What I learned about Shrimp and Veggie Fra Diavolo. Growing up back in New Jersey we all pronounced it “Fra Diablo”. And, I had only seen it done with tomato sauce with no vegetables added. The only place anyone that I knew ever saw Lobster “Fra Diablo” was in […]

pork tenderloin medallions
Gluten Free, Main Course, Mediterranean Diet, Paleo, Pork, Quick and Easy

Pork Medallions – with Red Wine Sauce – Mediterranean Diet

Pork Medallions with Red Wine Sauce   It was Gammy’s birthday and she really likes pork tenderloins. So, guess what… Yup. I usually make Pork Tenderloin Marsala or Pork Tenderloin  Parmesan for her. But, for this birthday I dreamed up these Pork  Medallions in Red Wine Sauce. Gammy really liked them and they got me some […]