Shrimp and Veggie Fra Diavolo What I learned about Shrimp and Veggie Fra Diavolo. Growing up back in New Jersey we all pronounced it “Fra Diablo”. And, I had only seen it done with tomato sauce with no vegetables added. The only place anyone that I knew ever saw Lobster “Fra Diablo” was in […]
Tag: paleo
Pork Medallions – with Red Wine Sauce – Mediterranean Diet
Pork Medallions with Red Wine Sauce It was Gammy’s birthday and she really likes pork tenderloins. So, guess what… Yup. I usually make Pork Tenderloin Marsala or Pork Tenderloin Parmesan for her. But, for this birthday I dreamed up these Pork Medallions in Red Wine Sauce. Gammy really liked them and they got me some […]
Chicken Cordon Bleu Quick and Easy
You don’t have to roll it up. You don’t have to bread it (which BTW means you are making it gluten free) and it’s quick and easy enough for a weeknight. We always keep some frozen chicken tenders in the fridge and we had some Prosciutto hanging out so that became the chicken and the bleu […]
One Pan Rosemary Chicken and Potatoes – Gluten free
One Pan Rosemary Chicken and Potatoes We’re going with chicken tenders tonight for our One Pan Rosemary Chicken because we always have a supply of them in freezer. You can just as easily make them with thighs or breasts. Just adjust the cooking time as needed. “Time you enjoy wasting, was not wasted.” John Lennon Put the […]