Lemon Parsley Flounder You will get out a great chef quality meal in 30 minutes, or less, because it all comes together quick and easy. If your flounder filets are frozen just put them in a bowl of water while you get the veggies going. Even if they are still a little stiff in the […]
Tag: paleo
Shrimp and Veggie Fra Diavolo – Quick and Easy – Gluten Free – Paleo – One Pot
Shrimp and Veggie Fra Diavolo What I learned about Shrimp and Veggie Fra Diavolo. Growing up back in New Jersey we all pronounced it “Fra Diablo”. And, I had only seen it done with tomato sauce with no vegetables added. The only place anyone that I knew ever saw Lobster “Fra Diablo” was in […]
Pork Medallions – with Red Wine Sauce – Mediterranean Diet
Pork Medallions with Red Wine Sauce It was Gammy’s birthday and she really likes pork tenderloins. So, guess what… Yup. I usually make Pork Tenderloin Marsala or Pork Tenderloin Parmesan for her. But, for this birthday I dreamed up these Pork Medallions in Red Wine Sauce. Gammy really liked them and they got me some […]
Chicken Cordon Bleu Quick and Easy
You don’t have to roll it up. You don’t have to bread it (which BTW means you are making it gluten free) and it’s quick and easy enough for a weeknight. We always keep some frozen chicken tenders in the fridge and we had some Prosciutto hanging out so that became the chicken and the bleu […]