Tag: paleo

Gluten Free, Main Course, Mediterranean Diet, Paleo, Quick and Easy, seafood

Easy Sauteed Tuna Steaks – gluten free – Mediterranean diet

Easy Sauteed Tuna Steaks These Easy Sauteed Tuna Steaks are very tasty. And they cook up real quick.  We really like them and have them pretty often.  Ingredients for 2 servings olive oil 1 tablespoon butter 1/4 cup white wine -optional 2 boneless tuna steaks 1 lemon – thinly slice 1/4 cup white wine -optional […]

Gluten Free, Mediterranean Diet, Paleo, Quick and Easy, Recipes, Veggies

Mediterranean Diet Sautéed Vegetables – in an Italian way – Gluten Free – Paleo

  Mediterranean Diet Sauteed Vegetables   In Italy this is a side dish to the prima (main course). It always consists of  Sautéed Vegetables. Sometimes with pasta, rice or meat added. We always have it with just veggies as a side dish to our meat and pasta, but, you enjoy it any way you want. […]