Pan Seared Salmon Gammy says You will like this Pan Seared Salmon and lime Saute’. It’s just a new sorta spiced up twist on our regular old Lemon Salmon. Ingredients for 2 servings 2 tbsp. olive oil 2 filets of salmon 1 pinch of salt 1 pinch of black pepper 1 tbsp butter 1 […]
Tag: paleo
Filet of Sole – Quick and Easy – Gluten Free – Paleo – Mediterranean Diet
Fillet of Sole This Filet of Sole recipe is our Quick and Easy version of the Classic French Sole Meuniere recipe. It makes for a real quick and easy weeknight dinner while still being REAL good. Ingredients Four small filets of sole or two large filets 2 fresh lemons 2 pinches of dill weed […]
One Skillet Weeknight Chicken Dinner – Quick and Easy – Gluten Free – Paleo – Mediterranean Diet
One Skillet Weeknight Chicken Dinner This One Skillet Weeknight Chicken Dinner turned out REAL good and it’s quick and easy and it’s gluten free and it’s paleo friendly and it fits right in with the Mediterranean Diet. Ingredients For two servings 1 large potato or 2 small 2 small boneless skinless chicken breasts or […]
Garlic Chicken with Parmesan Sauce – Mediterranean Diet – gluten free
Garlic Chicken with Parmesan Sauce Garlic Chicken with Parmesan Sauce is the recipe that we have settled on as our favorite way to enjoy Garlic Chicken. If you google Garlic Chicken you will find lots and lots of different twists on this quick and easy dish. We’ve had it in a lot of different real […]