One Skillet Chicken Peppers and Onions is a spinoff of our traditional Jersey shore Italian Sausage and Peppers. It has chunks of chicken breasts and it’s been spiced up. Plus, some Marinara sauce has been added. You could use canned or jarred sauce or just some cut up tomatoes. It’s up to YOU. That’s the […]
Tag: gluten free
Italian Turkey Sausage – One Pot Meal – Gluten Free – Paleo – Quick and Easy
Italian Turkey Sausage? I had never heard of such a thing! I ran across it in the grocery store and we’re trying to eat healthier and staying as close as we can to the Mediterranean Diet. So I got some. “Unattended children will be given a can of Red Bull and a free puppy” Willie’s Joint […]
Jalapeno Chicken – it’s easy and it’s good
We learned this Jalapeno Chicken recipe while we were living in Mexico and, well, this is our version of it. Don’t be turned off by the jalapeno, we are going to, well, read on. First set the oven on 450F. Spray olive oil on a cookie sheet or line it with aluminum foil […]
Beef Tenderloin Marsala – Gluten Free – Paleo – Mediterranean Diet
Beef Tenderloin Marsala Beef Tenderloin Marsala? Who’d a thunk it? I grew up in New Jersey just knowing about veal and chicken marsala. Then we did some pork tenderloin marsala and that turned out real good. Beef Tenderloin Marsala isn’t an original idea on our part. There are other recipes out there but we […]