MEDITERRANEAN DIET An old post from the past. I’m seeing more and more interest in the Mediterranean Diet so I’m reposting this article and hope that it helps and answers some questions you might have regarding the Mediterranean Diet. Many years ago when I was in the Coast Guard I was stationed on the Mediterranean, […]
Tuna Steak Dinner This Tuna Steak Dinner cooks fast and it’s a nice breakaway from the usual weeknight dinners. AND, it’s very good for you. There are lots of different ways to cook them and lots of different flavors to add to jazz them up a little. Here’s what we did tonight and it worked […]
Shrimp Scampi with Pasta and Sautéed Spinach I timed just how long it took me to get this Italian Shrimp Scampi on the table. It took me twenty two minutes. That included the penne pasta and turning a couple of slices of Poppop’s easy homemade bread (that I keep in the freezer) into garlic bread. It’s […]
Easy Shrimp Scampi Shrimp Scampi is easy to make. It’s one of those recipes that you can cook up when you are in a rush to get something ready but you still want it to be real good. Ingredients 1/2 pound pasta – fehttuchini or linguini go good with this 1 tablespoon extra virgin olive […]