Pan Seared Salmon Gammy says You will like this Pan Seared Salmon and lime Saute’. It’s just a new sorta spiced up twist on our regular old Lemon Salmon. Ingredients for 2 servings 2 tbsp. olive oil 2 filets of salmon 1 pinch of salt 1 pinch of black pepper 1 tbsp butter 1 […]
seafood
Filet of Sole – Quick and Easy – Gluten Free – Paleo – Mediterranean Diet
Fillet of Sole This Filet of Sole recipe is our Quick and Easy version of the Classic French Sole Meuniere recipe. It makes for a real quick and easy weeknight dinner while still being REAL good. Ingredients Four small filets of sole or two large filets 2 fresh lemons 2 pinches of dill weed […]
Easy Sauteed Tuna Steaks – gluten free – Mediterranean diet
Easy Sauteed Tuna Steaks These Easy Sauteed Tuna Steaks are very tasty. And they cook up real quick. We really like them and have them pretty often. Ingredients for 2 servings olive oil 1 tablespoon butter 1/4 cup white wine -optional 2 boneless tuna steaks 1 lemon – thinly slice 1/4 cup white wine -optional […]
Quick One Skillet Shrimp Dinner – gluten free – mediterranean diet
One Skillet Shrimp Dinner This one skillet shrimp dinner turned out great. It was quick and easy to create the whole meal in one skillet and it was very good. Ingredients Olive Oil 12 – 16 shrimp peeled and deveined 2 small to medium size white potatoes – we use white potatoes because you don’t have […]