Easy Sauteed Tuna Steaks These Easy Sauteed Tuna Steaks are very tasty. And they cook up real quick. We really like them and have them pretty often. Ingredients for 2 servings olive oil 1 tablespoon butter 1/4 cup white wine -optional 2 boneless tuna steaks 1 lemon – thinly slice 1/4 cup white wine -optional […]
Mini Eggplant Pizzas You want to put together something that is real good but quick and easy and then sit down in front of the TV with some wine and relax. These Mini Eggplant Pizzas will work great for you. No dough, quick and dee-lish. BTW we’ve also made them with zucchini instead of […]
Mediterranean Diet Sauteed Vegetables In Italy this is a side dish to the prima (main course). It always consists of Sautéed Vegetables. Sometimes with pasta, rice or meat added. We always have it with just veggies as a side dish to our meat and pasta, but, you enjoy it any way you want. […]
MEDITERRANEAN DIET An old post from the past. I’m seeing more and more interest in the Mediterranean Diet so I’m reposting this article and hope that it helps and answers some questions you might have regarding the Mediterranean Diet. Many years ago when I was in the Coast Guard I was stationed on the Mediterranean, […]