MEDITERRANEAN DIET An old post from the past. I’m seeing more and more interest in the Mediterranean Diet so I’m reposting this article and hope that it helps and answers some questions you might have regarding the Mediterranean Diet. Many years ago when I was in the Coast Guard I was stationed on the Mediterranean, […]
Mediterranean Diet
Garlic Butter Shrimp
GARLIC BUTTER SHRIMP This Garlic Butter Shrimp recipe is quick, easy and very good. It’s one of our go to recipes for a busy weeknight. We buy shrimp that is frozen and has been peeled and deveined. Which makes it even quicker and easier. Ingredients These amounts are for two servings. The number of servings […]
Lemon Garlic Butter Chicken – Quick and Easy – Gluten Free – Paleo
Lemon Garlic Butter Chicken Gammy said that “This Lemon Garlic Butter Chicken tastes and looks very good. Another nice job Poppop” So, I’m in her good graces for a while. But, I’m sure that I’ll find another way to be a bad boy again soon. Always do. We really liked the way that this […]
Tuna Steak Dinner – Gluten Free – Mediterranean Diet
Tuna Steak Dinner This Tuna Steak Dinner cooks fast and it’s a nice breakaway from the usual weeknight dinners. AND, it’s very good for you. There are lots of different ways to cook them and lots of different flavors to add to jazz them up a little. Here’s what we did tonight and it worked […]