One Pan Parmesan Crusted Chicken Dinner
Chicken filets crusted with grated parmesan cheese and oven baked with the potatoes and broccoli.
Ingredients
- 2 small boneless skinless chicken breast or 1 large sliced in half horizontally or 4 tenders
- 2 small sweet potatoes
- 2 cups frozen broccoli florets
- salt and black pepper
- 3/4 cup grated parmesan cheese
- olive oil
Instructions
- Set the oven at 450°F/232°C and put the chicken in the microwave to thaw. Peel and cut up the sweet potatoes into bite sized pieces.
- Line a cookie sheet or baking pan with aluminum foil and spray or wipe it with olive oil. I have started using these nonstick cookie sheets and they work out real well. Spread the potato pieces and the broccoli out on the pan. Lay the chicken in the pan. Salt and pepper everything and shake a layer of grated parmesan cheese on the chicken. Lightly drizzle the chicken with olive oil, turn the chicken pieces over and do the same treatment on the second side.
- Into the oven. When the chicken reads 165°F/75°C on an instant read thermometer or is leaking out clear liquid or is firm to a poke it is done. You might like to then switch the oven to broiler and put the pan on a top shelf to get things a little crusty. You don't have to but,, well,, I like to.
- It's time to serve up and enjoy your Parmesan Crusted Chicken Dinner.
Tried this recipe?Let us know how it was!