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–+ servings
tasty pork chops

Easy Tasty Pork Chops

Just a few ingredients and real easy
5 from 1 vote
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Main Course
Cuisine American
Servings 2
Calories 113.4 kcal

Ingredients
 
 

  • olive oil
  • 2 appx 6 oz. pork chops
  • salt and pepper to taste
  • 1 tsp. garlic powder
  • 1/2 cup grated parmesan cheese

Instructions
 

  • Put a skillet on the stove at medium high and swirling just enough olive oil coat the bottom
  • Lay out the pork chops on a cutting board or any flat work surface and sprinkle with the salt, pepper, garlic powder and parmesan cheese. Press them on to the pork chops with the side of a knife.
  • Lay the pork chops in the skillet and cook them 2 to 4 minutes a side depending on the thickness. When they are firm to a poke or read 155° on a meat thermometer. they are done. That's it!

Nutrition

Calories: 113.4kcalCarbohydrates: 4.9gProtein: 7.8gFat: 7gSaturated Fat: 3.9gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1.6gCholesterol: 21.8mgSodium: 439mgPotassium: 75.4mgFiber: 0.2gSugar: 0.1gVitamin A: 216.3IUVitamin C: 0.03mgCalcium: 222.9mgIron: 0.3mg
Keyword gluten free, main course, pork chops
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