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+ servings
parmesan pork chops

Easy Parmesan Pork Chops

Pork chops jazzed up with garlic powder and grated parmesan cheese
5 from 1 vote
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Main Course, Main Course, Gluten Free, Meat Main Course
Cuisine American, Gluten Free
Servings 2
Calories 121.3 kcal

Equipment

  • skillet

Ingredients
  

  • olive oil
  • 1 tbsp butter
  • 2 6 oz. pork chops
  • salt and pepper to taste
  • 2 tbsp garlic powder
  • 4 tbsp grated parmesan cheese

Instructions
 

  • Put a skillet on the stove at medium high. Sprinkle just enough olive oil to coat the bottom and a pad of butter.
  • Sprinkle the pork chops with salt, pepper, garlic powder and the grated parmesan cheese on  both sides. When the butter has stopped foaming lay the pork chops in the skillet.
  • About three to five minutes a side depending on how thick the pork chops are. When they are firm to a poke or 145° on a meat thermometer works good.

Nutrition

Calories: 121.3kcalCarbohydrates: 6.2gProtein: 5.4gFat: 8.7gSaturated Fat: 5.4gTrans Fat: 0.2gCholesterol: 24.5mgSodium: 208.2mgPotassium: 113.3mgFiber: 0.7gSugar: 0.3gVitamin A: 261.5IUVitamin C: 0.1mgCalcium: 119mgIron: 0.5mg
Keyword gluten free, main course, paleo, pork chops, quick and easy
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