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–+ servings
zucchini french fries

Cheesy Zucchini French Fries

French fry shaped Zucchini quickly done in an air frier or in the oven
5 from 1 vote
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Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Course Side Dish, Veggie
Cuisine American
Servings 2
Calories 21.6 kcal

Ingredients
  

  • 1 large fresh zucchini
  • olive oil
  • salt and pepper
  • 2 tbsp grated parmesan cheese

Instructions
 

  • Cnlean and dry the zucchini and cut the ends off. Then cut the zucchini in half. Cut the zucchini into quarters lenghtwise.
    zucchini
  • Put the pieces in the air frier or on the baking sheet with the pointy side up.
  • Lightly spray with olive oil. Salt and pepper to taste. Sprinkle the grated cheese on them.
    zucchini in the air fryer
  • 8 minutes in the air frier or in the oven. Check on them as they cook so that they don't get too mushy.
    zucchini french fries

Nutrition

Calories: 21.6kcalCarbohydrates: 0.2gProtein: 1.9gFat: 1.4gSaturated Fat: 0.9gCholesterol: 4.4mgSodium: 76.5mgPotassium: 6.3mgSugar: 0.1gVitamin A: 43.3IUCalcium: 55.5mgIron: 0.1mg
Keyword gluten free, quick and easy
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