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Butter Honey Salmon

5 from 2 votes
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Main Course, Main Course, Gluten Free, Seafood main course
Cuisine American, Gluten Free, Paleo
Servings 2
Calories 232.8 kcal

Ingredients
  

  • 1/4 stick butter
  • 4 tablespoons honey just eyeball it
  • 2 boneless salmon fillets
  • 1 pinch dried dill weed optional
  • 1 wedge lemon optional

Instructions
 

  • Put a skillet on at medium and add about a quarter stick of butter. When the butter has started to bubble swirl in the honey, Just eyeball enough to almost match the amount of butter in the pan.
  • Let it all get bubbly then lay the filets in the skillet with the skin side up. If your filets have already been skinned lay them in the skillet with the round side down and the flat side, that has the gray area in the middle, up.
  • You can watch the side of the filets to see how the doneness is going along. When the filets have turned orange about a third of the way up turn them over do the same with the other side. As an option you could squeeze some lemon juice on them as they are finishing up and/or some dill weed. But, that's up to you. YOU"RE THE BOSS. After you have flipped them over spoon some of that Honey Butter good stuff on them as they cook.
  • Here are your Honey Butter Salmon Filets! Ready to go!
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Nutrition

Calories: 232.8kcalCarbohydrates: 35.7gProtein: 0.4gFat: 11.5gSaturated Fat: 7.3gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 3gTrans Fat: 0.5gCholesterol: 30.4mgSodium: 93.7mgPotassium: 54.2mgFiber: 0.4gSugar: 34.7gVitamin A: 384.2IUVitamin C: 5.2mgCalcium: 17.2mgIron: 0.5mg
Keyword gluten free, main course, paleo, quick and easy, seafood
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