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20 Min. pork tenderloin and zucchini-7-poppopcooks.com-gluten free-paleo-quick and easy

20 Min. Pork Tenderloin and Zucchini - Gluten Free - Paleo

5 from 1 vote
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Prep Time 8 minutes
Cook Time 10 minutes
Total Time 18 minutes
Course Main Course, Main Course, Gluten Free, Main Dish, Meat, Meat Main Course
Cuisine American, Gluten Free, Paleo, Pop pop's
Servings 2
Calories 476.5 kcal

Ingredients
 
 

  • 2 tablespoons olive oil
  • 1 small pork tenderloin
  • 1 medium zucchini sliced
  • 1/2 medium fresh onion cut into strips
  • 2 small sweet potatoes or one large - halved
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 3/4 cup grated parmesan cheese

Instructions
 

  • Put a large skillet on at medium high and eyeball a couple of tablespoons of olive oil in. Slice up the pork tenderloin, zucchini and onions.
  • Put it all in the skillet and sprinkle with salt, pepper, garlic powder and grated parmesan cheese. For the carb tonight I put a couple of sweet potatoes in the microwave to "bake" while the skillet did it's work.
  • Toss  the skillet stuff often as it cooks up. When the pork tenderloin has browned up and the veggies have wilted serve it up!
    20 Min. pork tenderloin and zucchini-4-poppopcooks.com-gluten free-paleo-quick and easy

Nutrition

Calories: 476.5kcalCarbohydrates: 32.1gProtein: 205.2gFat: 57.1gSaturated Fat: 19.3gTrans Fat: 0.3gCholesterol: 622.5mgSodium: 2288.4mgPotassium: 4330.2mgFiber: 5.1gSugar: 8.3gVitamin A: 18984.3IUVitamin C: 20.7mgCalcium: 529.2mgIron: 10.5mg
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