Pan Seared Tuna Steak You will have this Pan Seared Tuna Steak dinner on the table in record time. The pan seared tuna steak will take one and a half to two and a half minutes a side depending on how rare- or well done – that YOU want it. The sautéed spinach is so fast […]
Paleo
Baked Lemon Parsley Cod Filets – 20 minutes – Quick and Easy
Baked Lemon Parsley Cod Filets Another busy day and you’re tired. You want to put together a nice dinner but you don’t want it to be a dragged out process. Oven Baked!? Yeah! yeah! Something that you can put in the oven and just let it do it’s thing. You could even put the veggies in […]
Pistachio Crusted Salmon Filets – 20 Minutes – 3 Ingredients
Pistachio Crusted Salmon Filets…… …..isn’t as crazy as it sounds. It’s quick and easy and real good. About fifteen years ago I first ran into it in a restaurant in Manasquan on the Jersey Shore as “Pistachio Crusted Filet of Flounder”. I saw it on the menu and said “What!” Our friends, Susan and David, told me […]
Salmon Filets with Lime Juice and Cilantro – 20 minutes – Quick and Easy – Gluten Free
Salmon Filets with Lime Juice and Cilantro… ……is quick and easy and a real tasty way to put together a real good weeknight supper. When we were living in Mexico we learned to use limes instead of lemons and cilantro instead of parsley. Mostly because lemons and parsley were pretty damn hard to find and […]