Home / Recipe / Pan Fried Beef Strips and Brussels Sprouts – 20 minutes
24 September, 2016

Pan Fried Beef Strips and Brussels Sprouts – 20 minutes

Posted in : Gluten Free, Main Course, Quick and Easy on by : poppop

Your Pan Fried Beef Strips and Brussels Sprouts will win over all of the brussels sprouts haters in your following. To make it really quick and easy just get your brussels sprouts as “steamers” like this.

 

Pan Fried Beef Strips and Brussels Sprouts-4-poppopcooks.com

Put the brussels sprouts in the microwave. Set the timer for about 2/3 of the time recommended on the package. While they are getting steamed put a skillet on at medium high and swirl in a couple of tablespoons of olive oil. Cut the onion into strips. Put the brussels sprouts and the onion strips in the skillet and very lightly sprinkle with salt and pepper.

Pan Fried Beef Strips and Brussel Sprouts-2-poppopcooks.com

Cut the beef into strips about one inch wide.

Pan Fried Beef Strips and Brussel Sprouts-poppopcooks.com

Lightly salt and pepper both sides and add them to the skillet and toss everything together a few times as the beef browns. Drizzle a couple of tablespoons of balsamic vinegar or soy sauce.

Pan Fried Beef Strips and Brussel Sprouts-3-poppopcooks.com

When the beef is cooked the way YOU like it serve up your Pan Fried Beef Strips and Brussels Sprouts. We had some leftover Italian Mozzarella Rice in the fridge so it got a warmup treatment in the microwave to serve as our carb.

Pan Fried Beef Strips and Brussels Sprouts-6-poppopcooks.com

We tried a Spanish Garnacha red wine as sort of an adventure. Paid only $14 for a bottle and it was really good.

 

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Beef strips, brussels sprouts and onions all together in a skillet.
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Course Main course
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Servings
Ingredients
Course Main course
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Servings
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
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Instructions
  1. Put the brussels sprouts in the microwave. Set the timer for about 2/3 of the time recommended on the package. While they are getting steamed put a skillet on at medium high and swirl in a couple of tablespoons of olive oil. Cut the onion into strips. Put the brussels sprouts and the onion strips in the skillet and very lightly sprinkle with salt and pepper.
  2. Cut the beef into strips about one inch wide. Lightly salt and pepper both sides and add them to the skillet and toss everything together a few times as the beef browns. Drizzle a couple of tablespoons of balsamic vinegar or soy sauce.
  3. When the beef is cooked the way YOU like it serve up your Pan Fried Beef Strips and Brussels Sprouts.
    Pan Fried Beef Strips and Brussels Sprouts-6-poppopcooks.com
Recipe Notes

If you use fresh brussels sprouts instead of the steamers rinse, trim and cut in half thru the stem. Put them in the microwave for about 3 minutes then into the skillet

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