Baked Chicken Breasts with Hummus – Whole Meal on One Baking Sheet – 30 Min.

Baked Chicken Breasts with Hummus turned out real good,,, and I don’t like hummus!

But, used like this as a light coating on the Baked Chicken Breasts was a nice new twist on our many ways to use chicken breasts for a quick and easy weeknight meal.

Gammy likes hummus so, yes, there is always some in the fridge. But I never have or want any of it.

Well, I saw this recipe on Google while looking for new ideas for my blog and made it last night. It resulted in the only time, ever, that I enjoyed hummus.

Plus it’s gluten free and gets a green light for paleo.

Just pick any veggies that won’t cook real quickly and get mushy in the oven i.e. peas, spinach, etc.

Turn the oven on set at 450°. Line a baking sheet with aluminum foil and spray or wipe it with olive oil.

Cut up the veggies and put them on the baking sheet. Drizzle them with extra virgin olive oil. Sprinkle with salt, pepper, garlic powder and grated parmesan cheese.

Toss it all together with a pair of tongs or just get adventurous and do it by hand. Spread the veggies out flat.

baked chicken breasts with hummus-poppopcooks.com-chicken breast recipes-gluten free-paleo-quick and easy

Salt and pepper both sides of the chicken breasts and lay them on top of the vegetables. Spread a thin coat of your favorite hummus on top of the chicken then…….

baked chicken breasts with hummus-2-poppopcooks.com-chicken breast recipes-gluten free-paleo-quick and easy

….into the oven it goes. For 15-20 minutes depending on the thickness of the breasts. When they are firm to a finger poke or read at least 170° on a meat thermometer take  the pan out of the oven and serve your Baked Chicken Breasts with Hummus.

baked chicken breasts with hummus-3-poppopcooks.com-chicken breast recipes-gluten free-paleo-quick and easy

We had our go to chianti with this quick and easy weeknight meal and it all was real good. Hummus not withstanding.

 

Print Recipe
Baked Chicken Breasts with Hummus - Whole Meal in One Baking Sheet - 25 Min. BigOven - Save recipe or add to grocery list Yum
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Prep Time 10 minutes
Cook Time 20 minutes
Servings
Ingredients
Prep Time 10 minutes
Cook Time 20 minutes
Servings
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Instructions
  1. Turn the oven on set at 450°. Line a baking sheet with aluminum foil and spray or wipe it with olive oil. Cut up the veggies and put them on the baking sheet. Drizzle them with extra virgin olive oil. Sprinkle with salt, pepper, garlic powder and grated parmesan cheese. Toss it all together with a pair of tongs or just do it by hand. Spread the veggies out flat.
  2. Salt and pepper both sides of the chicken breasts and lay them on top of the vegetables. Spread a thin coat of your favorite hummus on top of the chicken then into the oven it goes. For 15-20 minutes depending on the thickness of the breasts. When they are firm to a finger poke or read at least 170° on a meat thermometer take the pan out of the oven and serve your Baked Chicken Breasts with Hummus.
    baked chicken breasts with hummus-3-poppopcooks.com-chicken breast recipes-gluten free-paleo-quick and easy
Recipe Notes

Just pick any veggies that won't cook real quickly and get mushy in the oven i.e. peas, spinach, etc.

 

Share this Recipe
Powered by WP Ultimate Recipe

Leave a Reply

Your email address will not be published. Required fields are marked *

R U HUMAN? * Time limit is exhausted. Please reload CAPTCHA.