Archives : Jan-2018

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17 January, 2018

Clams and Mussels with pasta and white wine sauce – 15 Minutes

Clams and Mussels with pasta and white wine sauce – 15 Minutes
Posted in : Main Course, pasta, seafood on by : poppop
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Clams and Mussels with pasta in a white wine sauce with garlic jazzing it up is a favorite at our house. We get them in the frozen food section already cleaned and cooked. If you can get good, fresh seafood where you live scrub them and cull out the dead ones that don’t close up when
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28 November, 2017

Salmon and Lime Saute’ – Quick and Easy – 20 minutes

Salmon and Lime Saute’ – Quick and Easy – 20 minutes
Posted in : Gluten Free, Main Course, seafood on by : poppop
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Salmon and Lime Saute’ Gammy says You will like this Salmon and lime Saute’.  It’s just a new sorta spiced up twist on our regular old Lemon Salmon. Put a skillet on the stove at medium high. Then salt and pepper your filets present side, aka not striped side, aka all one color side, aka the
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31 October, 2017

Pan Seared Tuna Steaks with Mint and Lemon

Pan Seared Tuna Steaks with Mint and Lemon
Posted in : Gluten Free, Main Course, Quick and Easy, seafood on by : poppop
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Pan Seared Tuna Steaks have all the good things to be found in any meal. They are delicious, quick and easy to make, healthy and gluten free. If you live near a coast where you can get fresh caught tuna steaks do it! If not get them frozen and wild caught. We find them in
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27 April, 2017

Pan Seared Tuna Steak with Lime and Cilantro

Pan Seared Tuna Steak with Lime and Cilantro
Posted in : Gluten Free, Main Course, Paleo, Quick and Easy, seafood on by : poppop
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You will have this Pan Seared Tuna Steak dinner on the table in record time. The  pan seared tuna steak will take one and a half to two and a half minutes a side depending on how rare-  or well done – that YOU want it. The sautéed spinach is so fast that you have to wait
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