Shrimp and Broccoli Stir Fry – Fifteen Minutes

Shrimp and Broccoli Stir Fry-4-poppopcooks.com

Yes, you will have this Shrimp and Broccoli Stir Fry with Rice ready to serve in fifteen minutes. Maybe even just ten!

YOU will do it better and faster than take out or delivered!

The quality and size of the shrimp makes a difference so I gut up and pay for wild caught that is very large or jumbo size. But, you don’t have to.

Let’s go!

If your shrimp are frozen just put them a bowl of water and they will be ready to be peeled and deveined in a few minutes. Or, you could thaw them out in the microwave in just about a minute. Or you could buy them already thawed out at the seafood counter in your grocery store.

Put a pot of water on for the rice or if you have some leftover in the freezer microwave it to get it ready to serve. I’m using some instant rice tonight that will take 8-10 minutes, tops. You can also do the instant rice in the microwave in a little less time than on the stove.

Chop the garlic or just use that pre chopped that you can find in jars in the produce section.

Put a skillet on at medium high and eyeball enough olive oil to coat the bottom.

Add the broccoli and half of the garlic to the skillet. Lightly sprinkle with salt and pepper. Toss it a few times as it cooks.

Shrimp and Broccoli Stir Fry-2-poppopcooks.com

Put the rest of the garlic in a bowl and add the honey and soy sauce. Whisk it all together and add the shrimp. Gently stir the shrimp into the liquid to get it all coated.

Shrimp and Broccoli Stir Fry-poppopcooks.com

When the broccoli is almost as soft as you like it push it off to the sides of the skillet and pour in the shrimp and just enough of the marinade to coat the bottom of the skillet around the shrimp.

Shrimp and Broccoli Stir Fry-3-poppopcooks.com

When the shrimp have turned pink on the bottom turn them over and get them pink on the other side. Then toss it all together and serve it up with the rice and some soy sauce for topping everything off.

Shrimp and Broccoli Stir Fry-4-poppopcooks.com

Now, wasn’t it quick and easy putting together your Shrimp and Broccoli Stir Fry .

 

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Shrimp and Broccoli Stir Fry - Ten Minutes - Gluten Free BigOven - Save recipe or add to grocery list Yum
Shrimp sautéed with broccoli and garlic with a honey soy sauce glaze
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Prep Time 5 minutes
Cook Time 10 minutes
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Prep Time 5 minutes
Cook Time 10 minutes
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Instructions
  1. Put a pot of water on for the rice or if you have some leftover in the freezer microwave it to get it ready to serve. I'm using some instant rice tonight that will take 8-10 minutes, tops. You can also do the instant rice in the microwave in a little less time than on the stove.
  2. Chop the garlic or just use that pre chopped that you can find in jars in the produce section. Put a skillet on at medium high and eyeball enough olive oil to coat the bottom. Add the broccoli and half of the garlic to the skillet. Lightly sprinkle with salt and pepper. Toss it a few times as it cooks.
  3. Put the rest of the garlic in a bowl and add the honey and soy sauce. Whisk it all together and add the shrimp. Gently stir the shrimp into the liquid to get it all coated. When the broccoli is almost as soft as you like it push it off to the sides of the skillet and pour in the shrimp and just enough of the marinade to coat the bottom of the skillet around the shrimp.
  4. When the shrimp have turned pink on the bottom turn them over and get them pink on the other side. Then toss it all together and serve it up with the rice and some soy sauce for topping everything off.
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One Pan Shrimp Dinner – 20 minutes – Quick and Easy Recipe

One Pan Shrimp Dinner-7-poppopcooks.com-onepot-quick and easy recipes

Your One Pan Shrimp Dinner……

………..will be done and on the table in 20 minutes and it,,is,,good! The shrimp and the gnocchi both cook so fast that it’ll be ready before you know it.

A couple of  tips to get started

  •  Frozen broccoli florets don’t have to cleaned or cut up so they help speed things along.  Peas are even faster.
  •  If you are using frozen shrimp just thaw them out in the microwave. It only takes a minute or 2 and get the ones that have already been peeled and deveined to make things even quicker.

Put a large skillet on at medium high. Swirl in enough olive oil to coat the bottom of the pan. Add the broccoli and the chopped garlic then squeeze some lemon juice in and toss in the rind. Sprinkle with salt and pepper. Cook for a few minutes tossing a few times during the process. And……..

 One Pan Shrimp Dinner-poppopcooks.com-one pot-quick and easy-gluten free

………..when the broccoli just begins to wilt a little put in the shrimp and the gnocchi. Toss a few times as it all cooks together. 

One Pan Shrimp Dinner-4-poppopcooks.com-one pot-quick and easy

When the shrimp start to turn pink add the white wine and ……….

One Pan Shrimp Dinner-5-poppopcooks.com-one pot-quick and easy recipe

………cook until the wine has reduced and thickened a little – about 4-5 minutes – stirring a few times.

Then serve up and enjoy your One Pan Shrimp Dinner and the rest of that wine!

Wow! Do you think we just set a record for a quick and easy weeknight meal?

One Pan Shrimp Dinner-7-poppopcooks.com-onepot-quick and easy recipes

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One Pan Shrimp Dinner BigOven - Save recipe or add to grocery list Yum
Shrimp, broccoli and gnocchi all in one pan.
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Prep Time 10 minutes
Cook Time 10 minutes
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Prep Time 10 minutes
Cook Time 10 minutes
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Instructions
  1. Put a large skillet on at medium high. Swirl in enough olive oil to coat the bottom of the pan. Add the broccoli and the chopped garlic then squeeze some lemon juice in and toss in the rind. Sprinkle with salt and pepper. Cook for a few minutes tossing a few times during the process. When the broccoli just begins to wilt a little put in the shrimp and the gnocchi. Toss a few times as it all cooks together.
  2. When the shrimp start to turn pink add the white wine and cook until the wine has reduced and thickened a little - about 4-5 minutes - stirring a few times.
  3. Then serve up and enjoy your One Pan Shrimp Dinner and the rest of that wine!
    One Pan Shrimp Dinner-7-poppopcooks.com-onepot-quick and easy recipes
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One Pot Shrimp Dinner – 20 minutes – Quick and Easy

One Pot Shrimp Dinner-7-poppopcooks.com-20 minutes-quick and easy

One Pot Shrimp Dinner

An all ingredients in One Pot Shrimp Dinner that is very quick and easy while still being a very delish crowd pleaser. Start to on the table in 20 minutes and just One Pot.

If your shrimp have to be thawed out and you really want to be done in 20 minutes just thaw them in the microwave. Put a large skillet on at medium high with just enough olive oil to coat the bottom. Cut the onion into strips or just chop it up if you prefer. Have your peas and gnocchi standing by.

One Pot Shrimp Dinner-poppopcooks.com

Put in the shrimp, onions, the salt and pepper and the gnocchi (you can get potato gnocchi and gluten free if you want).

One Pot Shrimp Dinner-9-poppopcooks.com

Stir it up and when the shrimp just barely starts to show signs of turning pink add the peas, canned tomatoes and the Parmesan cheese.

One Pot Shrimp Dinner-3-poppopcooks.com-quick and easy

Stir it all occasionally as it cooks….

One Pot Shrimp Dinner-4-poppopcooks.com

….and when the gnocchi passes a nibble test and the shrimp is pink and opaque, serve up your One Pot Shrimp Dinner. Bon Appetit! We had some Chianti with ours and it was a real good combo.

One Pot Shrimp Dinner-7-poppopcooks.com-20 minutes-quick and easy

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One Pot Shrimp Dinner - 20 minutes - Quick and Easy BigOven - Save recipe or add to grocery list Yum
Shrimp, Gnocchi, Peas and tomatoes all in one pot.
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Prep Time 5 minutes
Cook Time 15 minutes
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Prep Time 5 minutes
Cook Time 15 minutes
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Instructions
  1. If your shrimp have to be thawed out and you really want to be done in 20 minutes just thaw them in the microwave. Put a large skillet on at medium high with just enough olive oil to coat the bottom. Cut the onion into strips or just chop it up if you prefer. Have your peas and gnocchi standing by.
  2. Put the shrimp, onions, the salt and pepper and the gnocchi (you can get potato gnocchi and gluten free if you want).
  3. Stir it up and when the shrimp just barely starts to show signs of turning pink add the peas, canned tomatoes and the Parmesan cheese.
  4. Stir it all occasionally as it cooks... ...and when the gnocchi passes a nibble test and the shrimp is pink and opaque, serve up your One Pot Shrimp Dinner. Bon Appetit! We had some Chianti with ours and it was a real good combo.
    One Pot Shrimp Dinner-7-poppopcooks.com-20 minutes-quick and easy
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Shrimp Fried Rice with Snow Peas – One Pan – Quick and Easy – Gluten Free

Shrimp Fried Rice with Snow Peas-one-pan-gluten free-11-poppopcooks.com

Shrimp Fried Rice with Snow Peas

All in one pan including the rice!

You probably have noticed that I’ve posted a couple of Shrimp Fried Rice recipes before but never with snow peas. Snow peas can go great with just about any meat or fish but especially shrimp…..

……If you are using frozen shrimp put them in a bowl of cold water and they will be thawed out by the time the rice is done. Put a large sauté pan on at medium high. Add the water, the salt and the minute rice. Or, regular rice if you want. For meals like this I’ve settled on brown minute rice.

Shrimp Fried Rice with Snow Peas - One Pan - Quick and Easy - Gluten Free-poppopcooks.com

Stir it and bring it to a fast simmer. Lower the heat to the point that it maintains a simmer and cover with a lid. Follow the instructions on the box for the best cooking time for the rice that you are using. Check to see if any more water is needed at about 3 minutes short of the prescribed cooking time. If so just enough to bring the surface of the liquid even with the top of the rice.

While the rice is cooking chop up the onion and garlic. Whisk up the egg –  or eggs – and have the snow peas standing by.

Shrimp Fried Rice with Snow Peas-2 - One Pan - Quick and Easy - Gluten Free-poppopcooks.comWhen the rice is done remove it from the pan to a bowl and drizzle the egg  into the rice while you slowly stir the rice.

Shrimp Fried Rice with Snow Peas-5 - One Pan - Quick and Easy - Gluten Free-poppopcooks.com

Raise the heat on the pan to medium high and add just enough olive oil to cover the bottom. Put in the onions, garlic and shrimp.

Shrimp Fried Rice with Snow Peas-8-poppopcooks.com - One Pan - Quick and Easy - Gluten Free

Spread the shrimp out so they are all lying flat and give them about a minute and a half a side. Add the snow peas to the pan and stir a couple of times as they warm up. That’s about all that you want to do is warm them up. Then put the rice in and add the soy sauce. Stir it all together and stir a few more times as the rice gets heated back up.

shrimp-fried-rice-with-snow-peas-9

When it is all heated up serve up your Shrimp Fried Rice with Snow Peas.

Shrimp Fried Rice with Snow Peas-one-pan-gluten free-11-poppopcooks.com

You just made it better than take out. You’re GOOD!!

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Shrimp Fried Rice with Snow Peas - One Pan - Quick and Easy - Gluten Free BigOven - Save recipe or add to grocery list Yum
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Prep Time 5 minutes
Cook Time 20 minutes
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Prep Time 5 minutes
Cook Time 20 minutes
Servings
Ingredients
Votes: 0
Rating: 0
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Instructions
  1. If you are using frozen shrimp just put them in a bowl of cold water and they will be thawed out by the time the rice is done. Put a large sauté pan on at medium high. Add the water, the salt and the minute rice. Or, regular rice if you want. For meals like this I've settled on brown minute rice.
  2. Stir it and bring it to a fast simmer. Lower the heat to the point that it maintains a simmer and cover with a lid. Follow the instructions on the box for the best cooking time for the rice that you are using. Check to see if any more water is needed at about 3 minutes short of the prescribed cooking time. If so just enough to bring the surface of the liquid even with the top of the rice. While the rice is cooking chop up the onion and garlic. Whisk up the egg or eggs and have the snow peas standing by.
  3. When the rice is done remove it from the pan to a bowl and drizzle the egg into the rice while you slowly stir the rice. Raise the heat on the pan to medium high and drizzle just enough olive oil to cover the bottom. Put in the onions, garlic and shrimp.
  4. Spread the shrimp out so they are all lying flat and give them about a minute and a half a side. Add the snow peas to the pan and stir a couple of times as they warm up. That's about all that you want to do is warm them up. Then put the rice in with a dash of soy sauce. Stir it all together and stir a few more times as the rice gets heated back up.
  5. When it is all heated up serve it up. You just made it better than take out. You're GOOD!!
    Shrimp Fried Rice with Snow Peas-one-pan-gluten free-11-poppopcooks.com
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