Archives : May-2017

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11 May, 2017

Lemon Mint Salmon – 16 Minutes – Quick and Easy

Lemon Mint Salmon – 16 Minutes – Quick and Easy
Posted in : Gluten Free, Paleo, Quick and Easy, seafood on by : poppop
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This Lemon Mint Salmon is our spinoff from the classic Italian chicken filets with lemon and parsley. But, it’s salmon instead of chicken and it’s mint leaves instead of parsley. Ya got that right? Nonetheless it’s simple and very good, just like the original, but, in it’s own delicious way. Salmon is good and good for you so we
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10 May, 2017

Spicy Easy Chicken Breast Recipe

Spicy Easy Chicken Breast Recipe
Posted in : Main Course, poultry, Quick and Easy on by : poppop
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This Spicy Easy Chicken Breast Recipe is a real good one for a busy weeknight. You could include some  potato slices when you put the carrots in the skillet and have the whole meal in one pan. I wanted some pasta tonight so that’s why you will see some fettuccine in the pics. But, you could
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9 May, 2017

THE BEST EFFIN SPANISH RICE RECIPE EVAH!!!

THE BEST EFFIN SPANISH RICE RECIPE EVAH!!!
Posted in : Gluten Free, Main Course, One pot, Quick and Easy, Recipes, Rice on by : poppop
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Sorry,,but I got real excited about how good this Spanish Rice Recipe is. It’s a ways off of the usual Spanish Rice Recipe beaten path but WOW!!  It is good. And, the whole meal, meat, rice and veggies are all done in one skillet in thirty minutes, or less. IT WAS DELISH!! Ya gotta do
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2 May, 2017

Parmesan Crusted Chicken Filets- Pan Seared in Bacon Fat

Parmesan Crusted Chicken Filets- Pan Seared in Bacon Fat
Posted in : Gluten Free, Paleo, poultry, Quick and Easy on by : poppop
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Yes, I said Parmesan Crusted Chicken Filets pan seared in bacon fat. I had fried up a few strips of bacon to add to some Spinach Salad. I was about to trash the bacon fat left in the skillet and clean it to cook up the chicken filets when I thought,,, why not? So I
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