Chicken Veggies Cheese – One Skillet- Quick and Easy

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Chicken Veggies Cheese all in one skillet and on the table in less than half an hour!

This one is sort of on the order of this one skillet chicken dinner that we did a little while ago.

I had mine on some pasta tonight but if you wanted to add some slices of potatoes right at the beginning you would have the whole meal in the one skillet and it would be gluten free.

Put a skillet on at medium high and eyeball enough olive oil to cover the bottom.

Cut up the chicken tenders into four pieces each and the carrots into slices about 1/4″ wide.

Put the chicken, carrots and broccoli in the skillet and sprinkle with salt and pepper. A pinch of red pepper flakes would liven things up a little, but, that’s up to you.

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Stir or toss it all together a few times as it cooks. While it all is coming together coarsely chop up the garlic cloves.

When the chicken is starting to get brown push everything out to the sides of the skillet and put the garlic in the bare spot with the butter. Squeeze the lemon juice onto the garlic and let it get hot and cook a little.

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When the garlic has started to get translucent toss everything together again. Then add the feta cheese.

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Toss a few more times and when the cheese just starts to melt serve it up and enjoy your quick and easy chicken veggies cheese dinner.

chicken veggies cheese-9-poppopcooks-one pan

May I suggest a nice dry white wine like a sauvignon blanc or a chardonnay? Enjoy!!

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Chicken, Veggies and Cheese - One Skillet- Quick and Easy BigOven - Save recipe or add to grocery list Yum
Chicken tender pieces sautéed with carrots and broccoli then finished off with some feta cheese.
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Prep Time 10 minutes
Cook Time 15 minutes
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Prep Time 10 minutes
Cook Time 15 minutes
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Instructions
  1. Put a skillet on at medium high and eyeball enough olive oil to cover the bottom. Cut up the chicken tenders into four pieces each and the carrots into slices about 1/4" wide. Put the chicken, carrots and broccoli in the skillet and sprinkle with salt and pepper. A pinch of red pepper flakes would liven things up, but, that's up to you.
  2. Stir or toss it all together a few times as it cooks. While it all is coming together coarsely chop up the garlic cloves. When the chicken is starting to get brown push everything out to the sides of the skillet and put the garlic in the bare spot with the butter. Squeeze the lemon juice onto the garlic and let it get hot and cook a little.
  3. When the garlic has started to get translucent toss everything together again. Then add the feta cheese. Toss a few more times and when the cheese just starts to melt serve it up and enjoy your quick and easy chicken veggie cheese dinner.
    chicken veggies cheese-9-poppopcooks-one pan
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Baked Salmon Honey Lemon Weeknight Dinner – One Pan – 20 Minutes – Quick and Easy

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Honey Lemon Baked Salmon Weeknight Dinner is for busy people who still want to quickly and easily make a great weeknight dinner. This Baked Salmon recipe with the addition of the honey and lemon glaze is a real good twist on your usual baked salmon recipe.

Thaw the salmon filets if you need to. Just put them in a bowl of water to thaw while you get the veggies ready.

Turn on your oven and set it at 450°.

Line a baking sheet with aluminum foil and spray or wipe it with olive oil. Or use a nonstick baking sheet and give it the same olive oil treatment.

Cut up the potatoes and put them on the baking sheet with the broccoli and baby carrots. Drizzle everything with olive oil and sprinkle with salt and pepper.

Put the honey in a bowl, squeeze in the lemon juice and add the parsley flakes. Then whisk it all together with the brush that you are going to use to apply it to the salmon.

Lay the Salmon filets out on the sheet skin side down. If the filets have been skinned just look for the side that is flatter and has a pale gray stripe in the middle and lay that side down on the pan.

Brush them generously with the honey lemon mixture and cover with the lemon slices.

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Put it in the oven for about 10 minutes or until the carrots are soft to poke with a table fork and/or the salmon wants to easily flake when you poke it with the fork.

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Then just sprinkle with a little bit of parsley flakes. Serve it and sit down and enjoy your Honey Lemon Baked Salmon Weeknight Dinner. Along with a chilled bottle of Chardonnay, or Pinot Grigio or any other white wine that YOU like..

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Prep Time 10 minutes
Cook Time 10 minutes
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Prep Time 10 minutes
Cook Time 10 minutes
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Votes: 1
Rating: 5
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Instructions
  1. Turn on your oven and set it at 450°. Line a baking sheet with aluminum foil and spray or wipe it with olive oil. Or use a nonstick baking sheet and give it the same olive oil treatment. Cut up the potatoes and put them on the baking sheet with the broccoli and baby carrots. Drizzle everything with olive oil and sprinkle with salt and pepper.
  2. Put the honey in a bowl, squeeze in the lemon juice and add the parsley flakes. Then whisk it all together with the brush that you are going to use to apply it to the salmon. Lay the Salmon filets out on the sheet skin side down. If the filets have been skinned just look for the side that is flatter and has a pale gray stripe in the middle and lay that side down on the pan. Brush them generously with the honey lemon mixture and cover with the lemon slices.
  3. Put it in the oven for about 10 minutes or until the carrots are soft to poke with a table fork and/or the salmon wants to easily flake when you poke it with the fork. Then just sprinkle with a little bit of parsley flakes. Serve it and sit down and enjoy your Honey Lemon Baked Salmon Weeknight Dinner.
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Chicken Pasta Primavera – Quick and Easy – 25 Minutes

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Chicken Pasta Primavera is a…..

…….Quick and Easy weeknight meal that you can put together with just about any vegetables that you have on hand.

Primavera translated from Italian means springtime but Pasta Primavera originated by an Italian chef in New York City in the 1970’s.

Enough history let’s get your Chicken Pasta Primavera going.

Put the chicken tenders in the microwave to thaw out while you cut up the vegetables. When I rooted around in the fridge I found some broccoli, asparagus, string beans, carrots, tomatoes, garlic, some mushrooms leftover from our last batch  of chicken marsala and some onions. But, literally, any vegetable or vegetables will work.

Put a large skillet or sauté pan on at medium high and swirl in some olive oil. While it’s heating up cut up the chicken tenders. When the pan is hot, put in the chicken and sprinkle it with some salt and pepper.

Put a pot of salted water on for your pasta and cook the pasta while you put together to Primavera part. If the pasta is al dente before the veggies are cooked just drain it and drizzle a little olive oil in. Stir it to get the pasta covered with the oil and put it on an idle back burner to keep warm while it waits its turn.

When the chicken has browned add all the veggies except the tomatoes and garlic. Stir it a few times as everything cooks.

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After about 3-4 minutes or when the veggies just start to get a little soft throw in the tomatoes and the garlic. Add the chicken broth or white wine, squeeze in the juice from a lemon and toss in the rind and stir it all together. When the liquid starts to simmer lower the heat to medium and simmer for a couple of minutes.

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Add the grated parmesan and stir it in to your Chicken Pasta Primavera then….

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…..serve it up!!

You just prepared  your Quick and Easy Chicken Pasta Primavera like a chef!!

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A chilled bottle of Pinot Grigio pairs up real good with Chicken Pasta Primavera.

 

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Course Main course
Cuisine Italian
Prep Time 10 minutes
Cook Time 15 minutes
Servings
Ingredients
Course Main course
Cuisine Italian
Prep Time 10 minutes
Cook Time 15 minutes
Servings
Ingredients
Votes: 0
Rating: 0
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Instructions
  1. Put a large skillet or sauté pan on at medium high swirl in some olive oil. While it's heating up cut up the chicken tenders. When the pan is hot, put in the chicken and sprinkle it with some salt and pepper.
  2. Put a pot of salted water on for your pasta and cook the pasta while you put together to Primavera part. If the pasta is al dente before the veggies are cooked just drain it and drizzle a little olive oil in. Stir it to get the pasta covered with the oil and put it on an idle back burner to keep warm while it waits its turn.
  3. When the chicken has browned add all the veggies except the tomatoes and garlic. Stir it a few times as everything cooks. After about 3-4 minutes or when the veggies just start to get a little soft throw in the tomatoes and the garlic. Add the chicken broth or white wine, squeeze in the juice from a lemon and toss in the rind and stir it all together. When the liquid starts to simmer lower the heat to medium and simmer for a couple of minutes.
  4. Add the grated parmesan and stir it in to your Chicken Pasta Primavera then serve it up!!
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Garlic Shrimp and Broccoli – Quick and Easy – 25 minutes or Less

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Quick and Easy Garlic Shrimp and Broccoli….

…….is great served with your favorite pasta or potatoes. Gammy had hers gluten free with a microwaved “baked” potato topped with some of the garlic and oil from the shrimp and broccoli pan and…..

…..I had mine on top of some fettuccini pasta cooked al dente.

Put a pot of salted water on for your pasta. Add your pasta to the pot and when the water comes to a boil your pasta should be done.

That’s right you don’t have to wait for it to boil before you put in the pasta. Stir it a few times as it cooks to keep it from sticking together.

If it is done al dente before the shrimp and broccoli are ready just drain the water out and eyeball a couple of tablespoons of olive oil on top. Gently mix it up to get the pasta coated with the oil and put it on an idle back burner to keep warm.

If necessary, thaw out the shrimp in the microwave or in a bowl of water and if also necessary peel and detain them. But,, you can buy them peeled, deveined and not frozen in the fresh fish section of your grocery store.

Put a large skillet or sauté pan on at medium high and add enough olive oil to coat the bottom. 

When it gets heated up put in the broccoli. Sprinkle it with a little salt and pepper and toss it a few times as it cooks.

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You can substitute just about any vegetable that you want adjusting the cooking times as needed. For instance baby carrots or brussels sprouts will take longer than the broccoli and on the other extreme spinach will take even less time than the shrimp.

While the broccoli is cooking chop the garlic and when the broccoli has softened a little add the shrimp, butter and garlic to the pan. Squeeze in the lemon juice and add the white wine or chicken stock.

Push the broccoli aside as necessary to make room for the shrimp to lay on the bottom of the pan. After about a minute turn the shrimp over.

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Just about a minute on the other side for the shrimp. Toss it all together and serve it on top of your pasta. Your Garlic Shrimp and Broccoli is ready to enjoy. Bon Appetito! Of course with some freshly grated parmesan cheese on top and…..

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……a chilled bottle of Pinot Grigio to help set the mood.

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Quick and Easy - Garlic Shrimp and Broccoli BigOven - Save recipe or add to grocery list Yum
A quick, easy shrimp and broccoli dinner
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Cuisine Italian
Prep Time 10 Minutes
Cook Time 15 Minutes
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Cuisine Italian
Prep Time 10 Minutes
Cook Time 15 Minutes
Servings
Ingredients
Votes: 1
Rating: 5
You:
Rate this recipe!
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Instructions
  1. Put a pot of salted water on for your pasta. Add your pasta to the pot and when the water comes to a boil your pasta should be done. That's right you don't have to wait for it to boil before you put in the pasta. Stir it a few times as it cooks to keep it from sticking together. If it is done al dente before the shrimp and broccoli are ready just drain the water out and eyeball a couple of tablespoons of olive oil on top. Gently mix it up to get the pasta coated with the oil and put it on an idle back burner to keep warm.
  2. Put a large skillet or sauté pan on at medium high and add enough olive oil to coat the bottom. When it gets heated up put in the broccoli. Sprinkle it with a little salt and pepper and toss it a few times as it cooks.
  3. While the broccoli is cooking chop the garlic and when the broccoli has softened a little add the shrimp, butter and garlic to the pan. Squeeze in the lemon juice and add the white wine or chicken stock. Push the broccoli aside as necessary to make room for the shrimp to lay on the bottom of the pan. After about a minute turn the shrimp over.
  4. Just about a minute on the other side for the shrimp. Toss it all together and serve it on top of your pasta. Of course with some freshly grated parmesan cheese on top.
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