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1 November, 2017

Grilled Flank Steak

Posted in : Main Course, meat, Quick and Easy on by : poppop

Grilled Flank Steak came along tonight with some Cheese Tortellini with Sautéed Peas and Onions. Combined they will take you less than a half hour. This is a real easy and real good meal.

Put a pot of water on with 1/2 tbsp. salt. When it starts to boil add the tortellini and stir right away. Stir regularly as the tortellini cooks.

While waiting for the water chop the onion. Lightly salt, pepper and garlic powder both sides of the flank steak.

Put a stovetop grill or skillet, that is big enough to handle the flank steak, on at medium high.  Lightly wipe or spray it with olive oil.

Put a smaller skillet on at medium with about 1/2 cup of good extra virgin olive oil. Add the chopped onion. When the onion starts to get translucent add the peas and 1/2 tsp. salt and 1/4 tsp. black pepper.

Grilled Flank Steak 2 poppopcooks.com

When the tortellini just starts to get just a little bit soft drain it and add it to the onion and pea skillet. It will finish cooking in the oil. Stir a few times as your the steak is cooking.

Grilled Flank Steak3 poppopcooks.com

Put the flank steak on and grill it for about a minute or two a side depending on how well done you like it.

Take the steak off and let it rest just a couple of minutes then thinly slice it  against the grain. Serve it up! Enjoy your Grilled Flank Steak and your Tortellini with sautéed onions and peas.

Grilled Flank Steak poppopcooks.com

As much as I enjoyed it I saved one little piece for Bubba.

Grilled Flank Steak1 poppopcooks.com

But he’s not spoiled,,,,,honest.

Grilled Salmon with Honey Balsamic Sauce5

 

Grilled Flank Steak
Recipe Type: Main Course
Cuisine: Poppop’s
Author: Poppop
Prep time:
Cook time:
Total time:
Serves: 2
[b]Flank Steak grilled and sliced thin served with cheese tortellini with sautéed onions and peas.[/b]
Ingredients
  • [b]1 Appx. 1lb. Flank Steak
  • salt and pepper
  • garlic powder
  • 2 cups cheese tortellini
  • 1/2 cup good extra virgin olive oil
  • 1 medium sized onion chopped
  • 1 1/2 cups frozen peas[[/b]
Instructions
  1. Put a pot of water on with 1/2 tbsp. salt. When it starts to boil add the tortellini and stir right away. Stir regularly as the tortellini cooks.
  2. While waiting for the water chop the onion. Lightly salt, pepper and garlic powder both sides of the flank steak.
  3. Put a stovetop grill or skillet, that is big enough to handle the flank steak, on at medium high. Lightly wipe or spray it with olive oil.
  4. Put a smaller skillet on at medium with about 1/2 cup of good extra virgin olive oil. Add the chopped onion. When the onion starts to get translucent add the peas and 1/2 tsp. salt and 1/4 tsp. black pepper.
  5. When the tortellini just starts to get just a little bit soft drain it and add it to the onion and pea skillet. It will finish cooking in the oil. Stir a few times as your the steak is cooking.
  6. Put the flank steak on and grill it for about a minute or two a side depending on how well done you like it.
  7. Take the steak off and let it rest just a couple of minutes then thinly slice it against the grain. Serve it up! Enjoy your Grilled Flank Steak and your Tortellini with sautéed onions and peas.

 

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Originally posted 2016-01-08 15:31:09.