Archives : Nov-2017

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31 October, 2017

Pan Seared Tuna Steaks with Mint and Lemon

Pan Seared Tuna Steaks with Mint and Lemon
Posted in : Gluten Free, Main Course, Quick and Easy, seafood on by : poppop
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Pan Seared Tuna Steaks have all the good things to be found in any meal. They are delicious, quick and easy to make, healthy and gluten free. If you live near a coast where you can get fresh caught tuna steaks do it! If not get them frozen and wild caught. We find them in
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7 September, 2017

Baked Cod Filets Dinner – One Pan – Gluten Free – Paleo

Baked Cod Filets Dinner – One Pan – Gluten Free – Paleo
Posted in : Gluten Free, Main Course, One pot, Quick and Easy, seafood on by : poppop
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Baked Cod Filets Dinner…… …….all in one sheet pan – on the table in 30 minutes or less – Gluten Free – Paleo friendly. Just put this meal together on the baking sheet and put it in the oven. Then you can do some catch up around the house while your dinner is tending to
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14 June, 2017

Simple Salmon Weeknight Dinner – 2O Minutes – Gluten Free

Simple Salmon Weeknight Dinner – 2O Minutes – Gluten Free
Posted in : Gluten Free, leftovers, Main Course, Paleo, Quick and Easy, Recipes, seafood on by : poppop
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You will have this Simple Salmon Weeknight Dinner ready in 20 Minutes. Just put the butter in the skillet, rub the salmon filets with the “rub” and pan fry ’em. We had some leftover baked potatoes so we had them as hash browns with onions  and did some quick and easy sautéed spinach (my favorite veggie).
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