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14 June, 2017

Simple Salmon Weeknight Dinner – 2O Minutes – Gluten Free

Simple Salmon Weeknight Dinner – 2O Minutes – Gluten Free
Posted in : Gluten Free, leftovers, Main Course, Paleo, Quick and Easy, Recipes, seafood on by : poppop
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You will have this Simple Salmon Weeknight Dinner ready in 20 Minutes. Just put the butter in the skillet, rub the salmon filets with the “rub” and pan fry ’em. We had some leftover baked potatoes so we had them as hash browns with onions  and did some quick and easy sautéed spinach (my favorite veggie).
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6 June, 2017

Pan Seared Shrimp with Lemon and Garlic – 20 Minutes

Pan Seared Shrimp with Lemon and Garlic – 20 Minutes
Posted in : Gluten Free, Main Course, Paleo, Quick and Easy, seafood on by : poppop
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Pan Seared Shrimp with Lemon and Garlic Your whole meal, including the potatoes and broccoli, will be ready in 20 minutes or less! And,,Gammy said it’s the best shrimp that I have ever made for her.  And, if I say so myself, It did turn out real good . Let’s get going! Put the potatoes in
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21 May, 2017

Easy Blackened Salmon Dinner – 20 Minutes – Gluten Free – Paleo

Easy Blackened Salmon Dinner – 20 Minutes – Gluten Free – Paleo
Posted in : Gluten Free, Main Course, Quick and Easy, seafood on by : poppop
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This Easy Blackened Salmon Dinner is… …….. also very very good.  Skinless salmon filets work best for this recipe. If you buy the salmon fresh the person helping you will skin them if you ask. If you buy them frozen look for some that have already been skinned. You could use a lot of different combos of ingredients
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18 May, 2017

Barcelona Mussels Recipe – A Keeper – 25 Minutes

Barcelona Mussels Recipe – A Keeper – 25 Minutes
Posted in : Appetizers, Main Course, Quick and Easy, seafood on by : poppop
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Barcelona Mussels Recipe – It was 1959 and I was in the Coast Guard on a ship headed from Brooklyn to Naples. After 7 days at sea we had gone through the Straits of Gibraltar and docked in Barcelona, Spain. Some of us were given liberty and didn’t have to report back until muster the following morning.
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