Category : Gluten Free

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17 May, 2017

Chicken Veggies Cheese – One Skillet- Quick and Easy

Chicken Veggies Cheese – One Skillet- Quick and Easy
Posted in : Gluten Free, Main Course, Paleo, poultry, Quick and Easy on by : poppop
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Chicken Veggies Cheese all in one skillet and on the table in less than half an hour! This one is sort of on the order of this one skillet chicken dinner that we did a little while ago. I had mine on some pasta tonight but if you wanted to add some slices of potatoes
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11 May, 2017

Lemon Mint Salmon – 16 Minutes – Quick and Easy

Lemon Mint Salmon – 16 Minutes – Quick and Easy
Posted in : Gluten Free, Paleo, Quick and Easy, seafood on by : poppop
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This Lemon Mint Salmon is our spinoff from the classic Italian chicken filets with lemon and parsley. But, it’s salmon instead of chicken and it’s mint leaves instead of parsley. Ya got that right? Nonetheless it’s simple and very good, just like the original, but, in it’s own delicious way. Salmon is good and good for you so we
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2 May, 2017

Parmesan Crusted Chicken Filets- Pan Seared in Bacon Fat

Parmesan Crusted Chicken Filets- Pan Seared in Bacon Fat
Posted in : Gluten Free, Paleo, poultry, Quick and Easy on by : poppop
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Yes, I said Parmesan Crusted Chicken Filets pan seared in bacon fat. I had fried up a few strips of bacon to add to some Spinach Salad. I was about to trash the bacon fat left in the skillet and clean it to cook up the chicken filets when I thought,,, why not? So I
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27 April, 2017

Pan Seared Tuna Steak with Lime and Cilantro

Pan Seared Tuna Steak with Lime and Cilantro
Posted in : Gluten Free, Main Course, Paleo, Quick and Easy, seafood on by : poppop
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You will have this Pan Seared Tuna Steak dinner on the table in record time. The  pan seared tuna steak will take one and a half to two and a half minutes a side depending on how rare-  or well done – that YOU want it. The sautéed spinach is so fast that you have to wait
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