Simple Scallopini Dinner – Quick and Easy- 23 Minutes – Gluten Free

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 Your Simple Scallopini Dinner….

…..will be very quick and easy. And,,WOW,,is it good! First let’s get the veggies prepped, on a baking pan and in the oven.

Set your oven at 450°F/222°C. Cut up the zucchini into thick chunks or thick french fry shaped strips and the potatoes into smaller pieces or french fry shapes.

The potatoes will take longer to cook so let’s make the potato pieces smaller.

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Put the veggies into a bowl and lightly drizzle with olive oil. Lightly sprinkle with garlic powder, salt and pepper then heavily sprinkle with grated parmesan.

Toss it all together and repeat the drizzle, sprinkle, toss routine.

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Line a cookie sheet with aluminum foil and spray or wipe it with olive oil. I use this nonstick cookie sheet that I got on amazon and it makes everything quicker and easier.

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Into the oven, middle shelf or higher ’cause your going to switch to the broiler near the end of the process.

Now for the scallopini. You could use veal or chicken cutlets hammered to about 1/8″ thick. Tonight I went with these thin sliced pork cutlets and I didn’t have to hammer them.

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Salt and pepper both sides of the cutlets, chop up the garlic and cut up the lemon.

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Put a skillet on at medium and lightly spray or wipe it with olive oil.

Check on the veggies and when you poke a piece of potato with a table fork and it is almost but not quite as cooked as you want it switch the oven to broiler setting.

Put the filets in the pan and cook them for just a minute a side.

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As they get done move them to a plate and stack them up so that they stay warm.

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Put the butter, garlic and parsley in the pan. Squeeze in the lemon juice and toss in the rinds. Mix it up with a wooden spoon getting the bits off the bottom.

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When the garlic just starts to get fragrant – a minute or less – spread the filets out on your serving plates and spoon the butter garlic mixture over the filets. The veggies are ready so ……

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….serve up your Simple Scallopini Dinner! Bon Appetito!!

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We had a real nice Italian Sangiovese with our Simple Scallopini Dinner and it hit the spot. Life is good!

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Simple Pork Scallopini with baked parmesan crusted vegetables.
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Course Main course
Cuisine Italian
Prep Time 8 minutes
Cook Time 15 minutes
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Course Main course
Cuisine Italian
Prep Time 8 minutes
Cook Time 15 minutes
Servings
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Instructions
  1. Set your oven at 450°F/222°C. Cut up the zucchini into thick chunks or thick french fry shaped strips and the potatoes into smaller pieces or french fry shapes. The potatoes will take longer to cook so let's make the potato pieces smaller. Put the veggies into a bowl and lightly drizzle with olive oil. Lightly sprinkle with garlic powder, salt and pepper then heavily sprinkle with grated parmesan. Toss it all together and repeat the drizzle, sprinkle, toss routine.
  2. Line a cookie sheet with aluminum foil and spray or wipe it with olive oil. Into the oven, middle shelf or higher 'cause your going to switch to the broiler near the end of the process.
  3. Salt and pepper both sides of the cutlets, chop up the garlic and cut up the lemon. Put a skillet on at medium and lightly spray or wipe it with olive oil. Check on the veggies and when you poke a piece of potato with a table fork and it is almost but not quite as cooked as you want it switch the oven to broiler setting.
  4. Put the filets in the pan and cook them for just a minute a side. As they get done move them to a plate and stack them up so that they stay warm. Put the butter, garlic and parsley in the pan. Squeeze in the lemon juice and toss in the rinds. Mix it up with a wooden spoon getting the bits off the bottom. When the garlic just starts to get fragrant - a minute or less - spread the filets out on your serving plates and spoon the butter garlic mixture over the filets. The veggies are ready so serve up your Simple Scallopini Dinner! Bon Appetito!!
    Simple Scallopini Dinner-10-poppopcooks.com-gluten free recipes-Paleo recipes-quick and easy recipes-scallopini recipes
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Lamb Chops with Scallions – Quick and Easy – 25 Minutes Max – Gluten Free

Lamb Chops with Scallions-8-poppopcooks.com

  Lamb Chops with Scallions……..

……….. are great for a quick and easy weeknight supper.

Years ago I worked in a high end restaurant and this was the specialty of the house. You are hereby urged to get some lamb chops and enjoy them this way.

Put a skillet on at medium high and add enough olive oil to coat the bottom. Put the flour, dried basil, grated parmesan cheese, garlic powder, salt and pepper in a shallow bowl and mix them together.

Lamb Chops with Scallions-poppopcooks.com

Press the lamb chops on to the mixture getting both sides coated.

Lamb Chops with Scallions-2-poppopcooks.com

Put them into the hot skillet and…….

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 …….sear them on both sides. Check them with a meat thermometer or poke them to see when they are done the way YOU like them.

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While the lamb chops are cooking rinse off and chop the scallions – shallots or onions work in place of the scallions if necessary. When the chops are seared remove them to a plate on an idle burner on the stove. Put the butter and the scallions in the pan and stir with a wooden spoon getting the bits off the bottom. Sprinkle with a little salt and pepper.

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When they have just started to show signs of getting translucent on the edges add the white wine or chicken broth.

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Stir a few times as the liquid reduces a little. Serve up and enjoy your Lamb Chops with Scallions.

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We had some leftover risotto with peas in the freezer so that was our carb and veggie tonight. We uncorked a bottle of Spanish Garnacha and it all went together real good.

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Lamb Chops pan seared and topped with with Scallions
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Prep Time 8-10 minutes
Cook Time 15 minutes
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Prep Time 8-10 minutes
Cook Time 15 minutes
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Instructions
  1. Put a skillet on at medium high and add enough olive oil to coat the bottom. Put the flour, dried basil, grated parmesan cheese, garlic powder, salt and pepper in a shallow bowl and mix them together.
  2. Press the lamb chops on to the mixture getting both sides coated. Put them into the hot skillet and sear them on both sides. Check them with a meat thermometer or poke them to see when they are done the way YOU like them.
  3. While the lamb chops are cooking rinse off and chop the scallions - shallots or onions work in place of the scallions if necessary. When the chops are seared remove them to a plate on an idle burner on the stove. Put the butter and the scallions in the pan and stir with a wooden spoon getting the bits off the bottom. Sprinkle with a little salt and pepper.
  4. When they have just started to show signs of getting translucent on the edges add the white wine or chicken broth. Stir a few times as the liquid reduces a little. Then serve up and enjoy your Lamb Chops with Scallions.
    Lamb Chops with Scallions-8-poppopcooks.com
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Grilled Lamb Chops with Butter, Mint and Garlic – Quick and Easy – Gluten Free

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Grilled Lamb Chops with Butter, Mint and Garlic

I learned about this way to top off Grilled Lamb Chops years ago, back in New Jersey when I was working at a very high end kinda restaurant. The chef that I worked under taught me a lot of stuff that I still draw on. Mint goes good with a lot of things but it just seems like a natural with lamb. My grandma often had leg of lamb for the Sunday sit-down dinner and always had small dishes of mint jelly on the table to compliment the lamb.

Today’s kitchen gadget is actually a pair of Calphalon skillets. I have had mine for 6 years and use them almost every night. They are still in perfect shape and I highly recommend them.

You could have the potatoes and veggies doing their thing in the oven while the lamb chops are getting their treatment on the burner.

Turn on the oven and set at 400°F/204°C. Take the chops out of the fridge to let them lose some of the chill while you prep the potatoes and broccoli.

Grilled Lamb Chops poppopcooks.com quick and easy gluten freeLine a baking pan with aluminum foil and put the cut up potatoes and the broccoli florets in. Don’t worry if the broccoli is still a little frozen. It will catch up. Drizzle with olive oil and sprinkle with salt, pepper and garlic powder. Gently stir it all up and repeat. Then in the oven it goes.

Grilled Lamb Chops Quick and easy Gluten Free poppopcooks.com

Melt some butter in the microwave and add the mint and garlic. Save some of the mint for garnish.

Grilled Lamb Chops quick and easy gluten free poppopcooks.comPut a  skillet on at medium high and add just enough olive oil to coat the bottom. While it’s heating up lightly salt and pepper both sides of the chops. When the pan is hot add the chops. Spoon 1/2 of the mint mixture over the lamb chops.

Grilled Lamb Chops-5-poppopcooks.comGive them about 3-4 minutes (depending on their thickness) and turn them over. Spoon the remaining butter mix on top. When that side is done turn them over briefly to get the topping cooked a little. The veggies will be done by now.

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So enjoy this real tasty quick and easy dinner. Pinot Noir went great with ours.

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Grilled lamb chops with a mint, garlic and butter topping.
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Prep Time 10 minutes
Cook Time 20 minutes
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Prep Time 10 minutes
Cook Time 20 minutes
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Instructions
  1. Turn on the oven and set at 400°F/204°C. Take the chops out of the fridge to let them lose some of the chill while you prep the potatoes and broccoli.
  2. Line a pan with aluminum foil and put the cut up potatoes and the broccoli florets in. Don't worry if the broccoli is still a little frozen. It will catch up. Drizzle with olive oil and sprinkle with salt, pepper and garlic powder. Gently stir it all up and repeat. Then in the oven it goes.
  3. Melt some butter in the microwave and add the mint and garlic. Save some of the mint for garnish. Put a skillet on at medium high and add just enough olive oil to coat the bottom. While it's heating up lightly salt and pepper both sides of the chops. When the pan is hot add the chops. Spoon 1/2 of the mint mixture over the lamb chops. Give them about 3-4 minutes (depending on their thickness) and turn them over. Spoon the remaining butter mix on top. When that side is done turn them over briefly to get the topping cooked a little. The veggies will be done by now.
  4. So enjoy this real tasty quick and easy dinner. Pinot Noir went great with ours.
    Grilled Lamb Chops quick and easy gluten free- poppopcooks.com
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Oven Baked Pork Chops – Whole Meal in One Pan – 30 Minutes

Oven Baked Pork Chops-4-poppopcooks.com

You will have no cleanup with this Oven Baked Pork Chops meal. And, the whole meal all in one pan. Load it all on the cookie sheet and stick in the oven.

Set the oven at 400°F/200°C. Line a cookie sheet with aluminum foil and spray or coat it with olive oil. Lay the pork chops in the pan. Lightly drizzle olive oil on both sides of the chops then salt, pepper, red pepper flakes (optional), garlic powder, dried basil and lots of grated parmesan cheese on both sides. Press it all onto the meat with a wide knife or spatula.

Oven Baked Pork Chops-poppopcooks.com

Cut the potatoes in half lengthwise then slice about 1/4″ (6mm) thick. Spread the potatoes and broccoli out around the pork chops and drizzle them with olive oil. Lightly salt, pepper and garlic powder. Then a heavy dose of grated parmesan. Stir them up a little to get them more evenly coated. Then sprinkle the rest of the grated parmesan all over everything.

Oven Baked Pork Chops-2-poppopcooks.com

Into the oven and when the pork chops reach 155°/68°C on an instant read meat thermometer they are done and so are the veggies. (15-20 minutes)

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Then serve up your Oven Baked Pork Chops meal. Maybe with a nice merlot. No, absolutely with a nice merlot! Bon Appetit!

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BTW this is your cleanup.

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Oven Baked One Pan Pork Chops and Veggies BigOven - Save recipe or add to grocery list Yum
Oven baked pork chops, potatoes and broccoli all in one pan.
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Prep Time 10 minutes
Cook Time 20 minutes
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Prep Time 10 minutes
Cook Time 20 minutes
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Instructions
  1. Set the oven at 400°F/200°C. Line a cookie sheet with aluminum foil and spray or coat it with olive oil. Lay the pork chops in the pan. Lightly drizzle olive oil on both sides of the chops then salt, pepper, red pepper flakes (optional), garlic powder, dried basil and lots of grated parmesan cheese on both sides. Press it all onto the meat with a wide knife or spatula.
  2. Cut the potatoes in half lengthwise then slice about 1/4" (6mm) thick. Spread the potatoes and broccoli out around the pork chops and drizzle them with olive oil. Lightly salt, pepper and garlic powder. Then a heavy dose of grated parmesan. Stir them up a little to get them more evenly coated. Then sprinkle the rest of the grated parmesan all over everything.
  3. Into the oven and when the pork chops reach 155°/68°C on an instant read meat thermometer they are done and so are the veggies. (15-20 minutes)
  4. Then serve up your Oven Baked Pork Chops meal. Maybe with a nice merlot. No, absolutely with a nice merlot! Bon Appetit!
    Oven Baked Pork Chops-4-poppopcooks.com
Recipe Notes

This recipe also works real well with chicken tenders, breasts or thighs of course just cook the chicken until 170F/77C on the meat thermometer.

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